Fenugreek is a spice that needs much more attention because it has so many healing abilities. Fenugreek can lower blood sugar, prevent blood sugar spikes, help the body produce more insulin, it’s anti-inflammatory, helps with menopause and PMS, great for heartburn, acid reflux, and GI distress, wonderful for colon health and for cancer. It also a powerful antioxidant, helps with acne and pimples, and works great for asthma, bronchitis, and even pneumonia. Also works great for lowering fevers, getting rid of sore throats, weight loss, lowers cholesterol, prevents kidney stones, slows the aging process, and so much more. 

Dr. Paul Haider - Master Herbalist 

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This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. 

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time. 

Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U

Dr. Paul Haider, Master Herbalist, HH, USA, Health and Wellness, Fenugreek, lower blood sugar, prevent blood sugar spikes, produce more insulin, =anti-inflammatory, menopause and PMS, heartburn, acid reflux, GI distress, colon health, cancer. powerful antioxidant, acne and pimples, asthma, bronchitis,  pneumonia. lowering fevers, getting rid of sore throats, weight loss, lowers cholesterol, prevents kidney stones, slows the aging process, and more, video,