The quality and quantity of food we take is closely related to our health and the state of mind. We can use food to help us recover from stress and disease or to feel lighter, stronger and happier. It is an ancient truth that if we do not take food seriously we might end up with stress or a disease.
https://mindfulnessbooks.yolasite.com/mindful-eating.php
https://openlibrary.org/works/OL17095507W/Mindful_Eating
https://www.goodreads.com/book/show/25619480-mindful-eating
http://booklikes.com/mindful-eating-with-delicious-raw-vegan-recipe...
https://www.amazon.com/Mindful-Eating-Exercises-Delicious-Mindfulne...
https://www.amazon.com/Mindful-Eating-Exercises-Delicious-Mindfulne...
https://thirdscribe.com/books/mindful-eating-with-delicious-raw-veg...
http://www.artof4elements.com/entry/157/mindful-eating-book
http://artof4elements.com/entry/164/mindful-eating-quotes
https://books.google.com.mt/books?id=_LW2BgAAQBAJ&pg=PT55&d...
https://www.facebook.com/alchemyoflovecourses/
https://twitter.com/alchemylovenuit
https://www.slideshare.net/Nuit11/mindful-eating-book-by-natasa-pan...
http://www.selfgrowth.com/articles/mindful-eating-book-interview-wi...
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check also some of the recipes from the book, availble on the Publishers website http://www.artof4elements.com/entry/122/raw-vegan-recipes
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