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The Synthesis of Yoga
Yoga is an integral, all-embracing system. Most people find a combination of the different paths of yoga most powerful: • Hatha Yoga develops the physical body • Kundalini Yoga augments the energy body • Bhakti Yoga sublimates the emotions • Raja Yoga trains the mind • Jnana Yoga enhances intellect and intuition • Karma Yoga helps integrating everything into daily life.
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