Share 'Lower Cholesterol and Triglycerides -- 12 Great Ways to Have Oatmeal'
Oatmeal is one of the best soluble forms of fiber that will drastically reduce your cholesterol and triglycerides and help you lose weight.
And here are a few ways to enjoy Oatmeal morning, noon, and night.
Oatmeal cookies with nuts, brown sugar, dried fruit, soy or rice milk, and egg whites are a great way to have a healthy snack.
Oatmeal can be made into a drink and in Latin America it’s…
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