Here’s a 3 stage process for attaining a closer relationship with God.
First Stage - Restrain speech bringing silence to the forefront of the mind.
Second Stage - Restrain the mind (Silence the Mind)…
Our mind is always concentrating on the world (Maya) with chatter
and thus the mind is caught up in the 5 senses,
when our mind quiets down we start connecting to God (Wisdom),
Thus giving…