Alexandra Redmond
  • Female
  • Jerzu (OG)
  • Italy
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Alexandra Redmond's Friends

  • Trevor Taylor
  • Dr. Paul Haider
  • Kathy Custren
  • Marina {WolfWillow}
  • Omtimes Media

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Alexandra Redmond's Page

Latest Activity

Alexandra Redmond commented on Alexandra Redmond's blog post 'Are you too busy? 4 tips to slow down!'
"Thank you Dr Paul "
Feb 18, 2014
Dr. Paul Haider commented on Alexandra Redmond's blog post 'Are you too busy? 4 tips to slow down!'
"Great - Keep up the wonderful work - Dr. Haider"
Feb 17, 2014
Alexandra Redmond posted an Article

Are you too busy? 4 tips to slow down!

A few weeks ago I launched a new online stress management programme, as part of the launch I offered free places on the course to a variety of bloggers and journalists. The emails went out and replies started coming in; I was amazed at how many people said they would love to do it, that they really needed to reduce their stress levels, but they just didn’t have the time, even just 30 minutes a day is too much!Let’s face it, possibly the only reason you’re reading this is because it said ‘4…See More
Feb 17, 2014
Alexandra Redmond updated their profile
Feb 3, 2014
Kathy Custren liked Alexandra Redmond's blog post Top 5 Tips for Reducing Stress in 2014
Jan 18, 2014
Dr. Paul Haider left a comment for Alexandra Redmond
"Hi-Alexandra - It is nice to connect with you here - Your Humble Servant - Dr. Haider"
Jan 16, 2014
Alexandra Redmond shared their Article post on Facebook
Jan 16, 2014
Alexandra Redmond shared their Article post on Facebook
Jan 16, 2014
Alexandra Redmond commented on Alexandra Redmond's blog post 'Top 5 Tips for Reducing Stress in 2014'
"Thank you so much! <3"
Jan 16, 2014
Trevor Taylor commented on Alexandra Redmond's blog post 'Top 5 Tips for Reducing Stress in 2014'
"Hi Alexandra - recommended to the publishers for inclusion in one of the forthcoming multi-media editions of OM Times"
Jan 16, 2014
A blog post by Alexandra Redmond was featured

Top 5 Tips for Reducing Stress in 2014

Stress is on the rise, more people each year are reporting stress as being a problem in their life: effecting their work, home life and health. After years of depression, stress and barely keeping my head above water with our modern, frantic pace of life, I finally broke down, and after a couple of months off work with stress I finally quit. It was time to get out, heal myself and get some perspective. …See More
Jan 16, 2014
Omtimes Media commented on Alexandra Redmond's blog post 'Top 5 Tips for Reducing Stress in 2014'
"Fantastic... I loved the article."
Jan 15, 2014
Omtimes Media liked Alexandra Redmond's blog post Top 5 Tips for Reducing Stress in 2014
Jan 15, 2014
Alexandra Redmond commented on Alexandra Redmond's blog post 'Top 5 Tips for Reducing Stress in 2014'
"Thank you for the guidance Humanity Healing, I have edited the post, fingers crossed! :) Namaste & thanks for the welcome too."
Jan 15, 2014
Omtimes Media commented on Alexandra Redmond's blog post 'Top 5 Tips for Reducing Stress in 2014'
"Hi Alexandra, welcome to Omtimes community. You may like to explore around  the groups here and take a look in how we format the writer's bio. We usually do not include   different internal links for one website. What we do is to…"
Jan 15, 2014
Alexandra Redmond joined Trevor Taylor's group
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New OM Writers - Appraisals and Help in Writing Development

A group to help new OM Writers with appraisals of their articles, help with new Articles, help with grammar issues and structure. New writers can post their articles here as discussions and we will take it from there..See More
Jan 15, 2014

Profile Information

Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Alex has been practicing yoga for over 15 years and started teaching 5 years ago. Alex is from the Isle of Wight, UK, and moved in 2010 to live in Ogliastra, Sardinia for a simpler and quieter life. She now holds regular yoga and meditation classes for local residents and has recently launched Stress Management for a Modern World, an online mindfulness based stress management course.
Are there additional websites where you can be found?
About.Me: http://about.me/AlexandraRedmond
My Website: http://www.yogainsardinia.com
Facebook Page: http://www.facebook.com/YogaInSardinia
My Stress Management Course: http://www.courses.yogainsardinia.com
Course Facebook Page: http://www.facebook.com/Stress.Management.Modern.World
Twitter: http://www.twitter.com/SardiniaYogi
Google+: http://www.plus.google.com/u/0/+AlexandraRedmond
Pinterest: http://www.pinterest.com/YogaInSardinia
Tumblr: http://www.yogainsardinia.tumblr.com

Alexandra Redmond's Articles

Are you too busy? 4 tips to slow down!

Posted on February 17, 2014 at 10:30am 2 Comments

A few weeks ago I launched a new online stress management programme, as part of the launch I offered free places on the course to a variety of bloggers and journalists. The emails went out and replies started coming in; I was amazed at how many people said they would love to do it, that they really needed to reduce their stress levels, but they just didn’t have the time, even just 30 minutes a day is too much!…

Continue

Top 5 Tips for Reducing Stress in 2014

Posted on January 15, 2014 at 8:00am 5 Comments

Stress is on the rise, more people each year are reporting stress as being a problem in their life: effecting their work, home life and health. After years of depression, stress and barely keeping my head above water with our modern, frantic pace of life, I finally broke down, and after a couple of months off work with stress I finally quit. It was time to get out, heal myself and get some perspective.

 …

Continue

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At 8:15am on January 16, 2014, Dr. Paul Haider said…

Hi-Alexandra - It is nice to connect with you here - Your Humble Servant - Dr. Haider

At 5:57am on January 15, 2014, Trevor Taylor said…

Hi Alexandra. A warm welcome to OM Times and thank you for joining our writers community .

Feel free to have look around the community, here are some links you might like to checkout...

The Guidelines:

http://community.omtimes.com/page/guidelines-1?xg_source=activity

http://community.omtimes.com/groups

This is a group we suggest to everyone:

http://community.omtimes.com/group/the-om-writer-s-workshop

Here is the link to the submission guidelines:

http://omtimes.com/guidelines-policies/submission-guidelines/

Training Page:

http://community.omtimes.com/page/training

A Link for new OM writers who require help with their writing

http://community.omtimes.com/group/new-om-writers-appraisals-and-help-in-writing-deve

…and you are invited to join the OMTimes Creative lounge FaceBook page at :

https://www.facebook.com/#!/groups/Omtimes/

We have a  FaceBook page…check out :

http://www.facebook.com/pages/OMTimes-Writers-Diary/222103277914620?ref=hl

 

We have introduced a new ‘Article of the Month’ initiative where an article is selected from the community by the Editorial Team as that month’s article of the month. Details in the OMTimes creative lounge facebook page above

We are very happy to have you as part of our community. If you have any questions, feel free to contact me or Kathy Custren.

 
 
 

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