Alexandrea Floyd
  • Female
  • Tijeras, NM
  • United States
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Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
I'm a therapist (LMSW), yogi, yoga teacher in training, hard core animal lover, and wannabe writer. In her free time she can be found hiking around the wilderness of New Mexico with her husband and three dogs.

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Creating Space

Posted on January 15, 2018 at 9:32am 0 Comments

Inhale. Retain. Exhale.

 

Breath is what sustains us, it’s what moves us, it’s a core pillar to life and yoga, but what happens in between the breath? What is left at the end of the exhale? Often it’s there we find space, and in that space truth.

 

As we enter into a new year we yearn to create change, we want to let go and move on, but in order for something new to be created we must first create and hold space. In the same way darkness needs light creativity…

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At 5:39pm on March 19, 2018, Omtimes Media said…

Hi Alexandra, 

Please include your Bio at the end of every article. Your Bio should have max 60 words and have your website, and a social media Link, making easier for people to contact you. Thank you.

 
 
 

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