As proud parents, nothing makes us happier then to see our children flourish and become healthy and happy young adults. If you are like most parents, you obsessed over reading all the baby books to ensure that your newborn received all of the right foods, sleep, and other treatments that would help him or her be healthy. But what about adolescence?

While many parents will focus on academics as way to help their teenager succeed in life, this will only go so far. So many of us adults…

With the rate in which technology is fast developing, speeding up the pace at which life moves and making the world a global village, it is really necessary for us to take out time to review our lives to find out which areas need improvement. Although these new and improved technologies offer us numerous luxuries and comforts, in the real sense, studies conducted on the impact of technologies on human lives have discovered that they actually do not make us happier, instead, people have…

A few years ago I was going through a very deep bout of depression. My husband had left me after fifteen years of marriage and I lost my job all at the same time. While I consider myself a positive and upbeat person, suffice it to say that no matter how much positive thinking I did, I was crushed.

My ego was bruised but even more so, I was scared. I had just turned 41 and became quite comfortable with my life. I suppose I became too settled and complacent with my life that in a sense…