Time for most can be a fleeting thing. It flows from the future to the present and into the past in a blink of an eye. People can hold on to that moment when they hold onto the thought or emotion of that moment; however, when it is not memorable, it is disheartening. Where did the time go? Was the time ill-spent on worry or trivial matters? Or, was it…

CON-TROLL, each of us have dealt with it. Don’t let IT get the best of  you.

He who angers you, controls you! In fact, anyone that you allow to evoke an emotional response from you, controls you! Yeah, yeah,…

Have you ever felt off-balanced or out of sorts? Most people have. What does balance look like and how does one define balance? Balance is a state of equilibrium, where one is in a place of contentment. One…

Generosity can be defined as being in the state of giving or sharing. It is the deliberate and joyful sharing spirit, where one is open to giving time, love, talent, knowledge and tangible, material things and resources. Basically a generous spirit shares!…