Anu Dayal-Gulati
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  • West Newton
  • United States
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A blog post by Anu Dayal-Gulati was featured

The Hidden Cost of Ignoring Our Emotions

Abstract:When we are made to feel “wrong” for the emotions we experience, we disconnect not only from those emotions but consequently from ourselves and all that lies within us. The result is a blend of loneliness, stress, overwhelm, guilt and struggle. When we learn to process and engage with our emotions instead of judging or ignoring them, we can reconnect and reintegrate those disjointed pieces of ourselves. Emotions are a gift, a guide, reminding us who we are every step of the way… if we…See More
Jul 31
Omtimes Media liked Anu Dayal-Gulati's blog post The Hidden Cost of Ignoring Our Emotions
Jul 31
Omtimes Media commented on Anu Dayal-Gulati's blog post 'The Hidden Cost of Ignoring Our Emotions'
"Hello Anu, Thank you for your submission. It has been selected to be published on the August B edition."
Jul 31
Anu Dayal-Gulati posted an Article

The Hidden Cost of Ignoring Our Emotions

Abstract:When we are made to feel “wrong” for the emotions we experience, we disconnect not only from those emotions but consequently from ourselves and all that lies within us. The result is a blend of loneliness, stress, overwhelm, guilt and struggle. When we learn to process and engage with our emotions instead of judging or ignoring them, we can reconnect and reintegrate those disjointed pieces of ourselves. Emotions are a gift, a guide, reminding us who we are every step of the way… if we…See More
Jul 16
Anu Dayal-Gulati updated their profile
May 27
Anu Dayal-Gulati replied to Omtimes Media's discussion 'January 2020 Newsletter and Roadmap'
"Hi Liane I've just been accepted to be part of the Writer's Community and I'm really excited about it. I really enjoy the breadth of focus of the articles you have. So grateful for this valuable work that you're doing. I've…"
May 14
Anu Dayal-Gulati is now a member of OMTimes Writer's Community
May 13

Profile Information

Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Anu Gulati is a certified energy practitioner, specializing in family energy dynamics and emotional healing. Anu uses her spiritual traditions and flower essences to help clients heal the past and create a more desirable present and future.

Born in India, Anu came to the US to do her Ph.D. in Economics, but found her real passion was teaching people to thrive.
Her first non-business book, Heal Your Roots: Uncover the Family Patterns That Hold You Back will be released this year.

She can be reached through her website, www.floweressencehealing.com
Are there additional websites where you can be found?
www.floweressencehealing.com

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Anu Dayal-Gulati's Articles

The Hidden Cost of Ignoring Our Emotions

Posted on July 16, 2020 at 3:15pm 1 Comment

Abstract:

When we are made to feel “wrong” for the emotions we experience, we disconnect not only from those emotions but consequently from ourselves and all that lies within us. The result is a blend of loneliness, stress, overwhelm, guilt and struggle. When we learn to process and engage with our emotions instead of judging or ignoring them, we can reconnect and reintegrate those disjointed pieces of ourselves. Emotions are a gift, a guide, reminding us who we are…

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