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There are times when doing yoga at work can be inappropriate. Yoga pants and built-in bra tops might not fit within the scope of your employer’s dress code. Bending over backwards, literally, might be taking it a step to far in you quest to get promoted.
But there are plenty of yogic applications you can take with you to the office. You may just have to expand your definition of yoga.
The most common definition of yoga is “union,” but such a simplistic definition leaves little…Continue