I often have powerful dreams which I remember clearly upon waking, and I particularly enjoy spending a few minutes lying in bed, recalling the details of the dream. I have learned to focus on the 'feeling' of the dream...and ask myself, how did I feel in the dream? By focusing on my dream emotions, I can more…

There are many people whose preference is to have healthy, happy relationships with the people in their lives...whether they are parent-child relationships, marriage or love relationships, family relationships, friendships, or even relationships with work colleagues. Building healthy relationships is a…

The subjects of creativity, the creative process, and the workings of the creative mind are often discussed and written about. How can we be more creative? Is creativity the same as productivity? Is creativity something we can develop, like a muscle? I'm not certain that any definitive answers have…