Carrie Dinow has not received any gifts yet
The more I meditate, the more I see just how easily triggered I can become. It’s not that I’m getting angry any more than I used to, in fact it’s the opposite; but rather I’m aware of the ridiculous number of triggers there can be in a single day. Did I just say triggers? Really? This has become the socially acceptable word for feeling pissed off.
Our anger can have lots of different dance numbers. If you’re willing to pay attention, you can become intimate with the clever…Continue