Enlighten My Senses
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  • Wilsonville, NE
  • United States
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Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Cintra is a holistic wellness coach, author, photographer and entrepreneur with a focus in healing, homeopathy, and natural health.

She holds a Bachelor's Degree of Science in Natural Health, a certificate in Nutrition and Herbology and earned a degree as a Naturopathic Doctor.
In addition to her collegiate accolades, Best possesses Reiki levels one, two and master teacher level.

In her practice, Cintra focuses on mind, body, and spirit coaching and works with clients to define how emotions affect one's life and behaviors.

Cintra's highly regarded self-improvement book, Enlighten My Senses, was released in 2013.
The book explores Best's own journey of spiritual self-examination and realization, recounting her experiences of the loss of her parents,the anxiety and depression that she experienced as a result, and the spiritual explorations she used to find peace for her present and future.
The focus of the book is healing the heart and the inner self.

Cintra is currently working on a second book, Enlighten My Senses: Evolving the Soul, which is focused on navigating one's inner compass and how to apply the wisdom it provides to navi-gating the world outside of oneself.

Cintra has served on the board of the non-profit organization
Akhand Param Dham of America since 2012.
Akhand Param Dham of America is a non-profit organization
that provides services for the physical, mental, emotional,
and spiritual development of society.
To find out more about this organization visit: sallyperry.net

In addition to Cintra's holistic and spiritual work, she maintains a well-rounded life and has had an expansive business career, highlights of which have included a range of upper-management positions such as Director of Operations at Erica’s Skin Care and CFO of Best Transport LLC.
Cintra does contract work for FEMA as the need arises in natural disasters around the country.
Cintra is also the creator of Sassy Girl Sauces, her own green chili sauce recipe and currently Body B Beautiful, a luxury line of organic body products to, "Love your skin and within."
Are there additional websites where you can be found?
www.enlightenmysenses.com
www.enlightenmysenses.wordpress.com

Follow me on:
Facebook: https://www.facebook.com/enlightenmysenses/

Twitter: @cintra
https://twitter.com/Cintra

Instagram: cintrab
https://www.instagram.com/cintrab/

Latest Activity

Enlighten My Senses posted an Article

Holistic Corner: Weight Not, Want Not

Weight gain and loss has always been a challenge for me, especially as I have gotten older. I remember when I used to be able to eat salad at night and lose weight every day. Not anymore. Last year I started to notice my fasting blood sugar was up, I thought it was a fluke. I basically ignored it.  I have had a high emotional/physical stressful life, fear and panic,…See More
Apr 4
Enlighten My Senses updated their profile
Mar 28
Leigh Burton liked Enlighten My Senses's blog post Holistic Corner: Winds of Change
Mar 21
Enlighten My Senses posted an Article

Holistic Corner: Winds of Change

HOLISTIC CORNER: WINDS OF CHANGE|The picture above has been my view for almost two years. I have loved getting up every day and looking at a forest out my window, seeing the trees standing like they are family surrounding me with love. I will miss them.Things are rocking and rolling energy wise for the last six months…See More
Mar 18
Enlighten My Senses updated their profile photo
Nov 30, 2015
Enlighten My Senses shared their Article post on Facebook
Jun 10, 2012
Enlighten My Senses posted an Article

Darth Vader and The Movie Star : )

Who doesn't want to meet a movie star, I know, I know, as we get older it is not such a big deal but when you are young,movie stars are like the most happening thing. Most of us never get a chance to meet one, much less one that we actually like.I believe that everything in physical life is there for a purpose, to show you about yourself and sometimes there is a lesson that we need to see and it may come in the form…See More
Jun 10, 2012
Enlighten My Senses left a comment for Ms.Gypsy
"Thanks so much for the welcome! I look forward to being here and thank you for letting me! xoxo"
May 27, 2012
Ms.Gypsy left a comment for Enlighten My Senses
"Welcome to Om Time Magazine my Friend!!!  Is an honor to have you!!!!           In behalf of our staff, I want to take this opportunity to welcome you to Om Time Magazine. Make yourself at home. We look forward to…"
May 27, 2012
Enlighten My Senses posted an album
May 4, 2012
Enlighten My Senses shared a profile on Facebook
May 4, 2012
Enlighten My Senses posted an Article

The Last Samurai

 I have always been a fan of movies, I, myself, own a ton of them, so whenever I am looking to escape the world for a few hours and relax, I pop one in.Yesterday I chose the Last Samurai, I realize that the way things that are depicted in movies are not so much the way they are in history but I am intrigued with the way they have the Samurai in this one.Tom Cruise portrays a guilt ridden army captain, who feels so bad…See More
May 4, 2012
Enlighten My Senses is now a member of OMTimes Writer's Community
May 1, 2012

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Enlighten My Senses's Articles

Holistic Corner: Weight Not, Want Not

Posted on April 4, 2018 at 1:30pm 0 Comments

Weight gain and loss has always been a challenge for me, especially as I have gotten older. I remember when I used to be able to eat salad at night and lose weight every day. Not anymore. Last year I started to notice my fasting blood sugar was up, I thought it was a fluke. I basically ignored…
Continue

Holistic Corner: Winds of Change

Posted on March 18, 2018 at 7:27pm 0 Comments

HOLISTIC CORNER: WINDS OF CHANGE|

The picture above has been my view for almost two years. I have loved getting up every day and looking at a forest out my window, seeing the trees standing like they are family surrounding me with love. I will miss them.

Things are rocking and rolling…

Continue

Darth Vader and The Movie Star : )

Posted on June 10, 2012 at 8:35pm 0 Comments

Who doesn't want to meet a movie star, I know, I know, as we get older it is not such a big deal but when you are young,movie stars are like the most happening thing. Most of us never get a chance to meet one, much less one that we actually like.

I believe that everything in physical life is there for a purpose, to show you about yourself and sometimes there is a lesson that we need to…

Continue

The Last Samurai

Posted on May 4, 2012 at 9:43am 0 Comments

 

I have always been a fan of movies, I, myself, own a ton of them, so whenever I am looking to escape the world for a few hours and relax, I pop one in.

Yesterday I chose the Last Samurai, I realize that the way things that are depicted in movies are not so much the way they are in history but I am intrigued with the way they have the Samurai in this…

Continue

Comment Wall (1 comment)

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At 9:09pm on May 27, 2012, Ms.Gypsy said…

Welcome to Om Time Magazine my Friend!!!

 Is an honor to have you!!!!

 

 

 

 

 

In behalf of our staff, I want to take this opportunity to welcome you to Om Time Magazine. Make yourself at home. We look forward to hearing from you. Blessings and Light
Love always,
Ms. Gypsy
Namaste!!

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