Abstract: Asking empowered questions can shape the landscape of our lives. Questions that open up new aspects of our minds, bodies and hearts. Summoning our desires with empowered questions  empowers us to be part of resolution in our world. A list of suggestions for asking empowered questions.

“A question not asked is a door not opened.” – Marilee Adams…

Abstract: We all know people who provoke in ways that enrage and exasperate us. What if we admit  to the provoker within? The part of us that sometimes  provokes the ones we love when really we want their love? A list of how we provoke and push people away. Tips to end the habit of provoking.

We all know people who provoke in ways that enrage and exasperate us. Those who seem…

Abstract:  Life is filled with a plethora of experiences that can stimulate our reactivity. Moments we wish we could do over again. Tips how we can master the moment and make the difference between being part of the resolution or part of the problem. 

Life is filled with a plethora of experiences that can stimulate our reactivity. Moments in response to what…

Abstract: History shows us that what we have thought is impossible leads us to new ways of thinking and bringing forth resolutions. With climate change upon us, we are faced with the opportunity to ride the waves one of our greatest evolutionary breakdowns and breakthroughs. The good news is that we are not alone. Feeling powerlessness is one of most pivotal experiences that holds us back. What if acknowledge the reflection of climate change as our internal…