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"Meditation is a journey without movement, an experience beyond words and an art of doing nothing”
A human being is a citizen of two worlds, The world within and the world outside. The external world dissipates energy, but the internal world showers blessings that fill the vacuum created by the external world. Conquering the inner world is more difficult than succeeding in the kingdom of life in the external world. Through Meditation, we can develop the ability to have access…Continue
DEFY AGING WITH YOGA, MEDITATION, PRANAYAMA AND LIFE STLE CHANGES (POWER POINT PRESENTATION)
- By Darshan Goswami, M.S., P.E.
Modern living is full of potential stresses and strains— mental, physical and emotional. More people are turning toward the principles and practice of yoga to counterbalance to the stresses of modern life, and to achieve a sense of inner peace. Yoga can help you improve your physical health by developing a fit and beautiful body, toning your…Continue
The more you give of yourself, the more you find of yourself.
We all know how great it feels to receive gifts. However, the joy of getting is short-lived. Our lives are richer when we…Continue