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POWER POINT PRESENTATION
A JOURNEY TO MEDITATION --- By Darshan Goswami, MS, PE
Meditation is simply a quieting of the mind and inner spirit. It…Continue
DEFY AGING WITH YOGA, MEDITATION, PRANAYAMA AND LIFE STLE CHANGES (POWER POINT PRESENTATION)
- By Darshan Goswami, M.S., P.E.
Modern living is full of potential stresses and strains— mental, physical and emotional. More people are turning toward the principles and practice of yoga to counterbalance to the stresses of modern life, and to achieve a sense of inner peace. Yoga can help you improve your physical health by developing a fit and beautiful body, toning your…Continue