The ancient Hermetic texts tell us that there are universal laws or principles that apply to everything in our Universe. One of these laws is the Law of Cycles, also known as the Principle of Rhythm. The Kybalion states that “everything flows, out and in; everything has its tides; all things rise and fall; the pendulum swing manifests in everything; the measure of the swing to the right is the measure of the swing to the left; rhythm compensates.”

Evidence of this law can easily be…

What is a vision board?  A vision board is a visual depiction of those things you want to create in your life. The purpose of the vision board is to help you focus and gain clarity. The process of creating a vision board helps you clearly define what you want. How does that help you get the things you want to show up in your life? Your mind is a sponge. It absorbs whatever information you expose it to. The mind doesn’t question or judge the information. It doesn’t assess the information and…

With so much change happening around us and in our lives at this time, it is important to understand that it is no surprise so many of us are feeling drained and tired. As the earth is going through its changes our bodies are also shifting on all levels. This can increase the stress on our systems causing us to feel exhausted. You may be finding it hard to sleep despite the fact that you are so tired or finding it hard to wake up, feeling as if you have not slept at all! According to Celia…

Let’s face it life can be stressful. Finding ways to create space for peace and tranquility in our lives is critical to our sanity! When we are able to increase our positive outlook on life we can reduce stress and maybe even avoid a little unnecessary stress too. When we are in a peaceful and positive space we can renew and rejuvenate ourselves. This gives us the energy and strength to continue on our life’s path with grace and dignity in spite of day to day challenges.  Below are some…