Donna Boyle has not received any gifts yet
Many of us believe we are no more than just this body. We believe we are our dis-ease, our emotions, our guilt, our anger, our shame and our own lies. It’s time to not just understand, but to KNOW that we are bigger than our bodies. As we expand out into the Universe, we are all ONE. It’s time to let go of our limitations–all of the things that hold us to the belief that…Continue
In Siddhartha, Hermann Hesse writes, “Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself.” In this world of constant change and commitments to family and work, we tend to forget who “we” actually are.
Meditation is the key to going within. Behind the door—which by the way is not locked—is a healing space. This healing space holds emotions that have long ago been locked away. These emotions are buried right below the surface. These…Continue
If you aren’t practicing eye yoga, it’s time to begin. Let’s jump right in. The first is Clock pose: Move your eyes around a clock face. Circle your eyes three times, both directions. Next start at Noon; move to 3:00, 6:00, 9:00 and back to 12:00. Repeat three times clockwise and counterclockwise.
The next two are a little tricky. Mini Hot Dog pose: Extend both arms and bring your index fingers about one inch apart. As you focus on your fingers, your…Continue
Tapping is the latest and greatest self-healing technique. What is it? How does it work and what can you use it for?
Tapping, or EFT, has been around since early 1970 and was reintroduced in 1995 by Gary Craig. It is experiencing a new upsurge with free online events like The Tapping World Summit. EFT is being used to help heal everything from phobias to trauma to pain and even weight loss. EFT uses your fingertips to tap on certain meridian points on the…Continue