Here we'll explore the connection between the spiritual Self and physical, mental and emotional health and well-being.

Spirituality in this instance does not necessarily mean religious. Although some articles will lean toward one certain religion or another, most will be geared toward spirituality in terms of living out your passion, expressing the divine energy inside you as a means of balancing your Self. If a part of you is being neglected or overworked, it can manifest in your…

Millions of people are looking for a magic supplement and herb combination that will increase their health and vitality. People are ingesting Coenzyme Q, pycnogenol, magnesium, Vitamin C, Gingko, Echinacea and thousands of other products and combinations. In many cases, these supplements give a slight energy and health boost, however, for most people, much of the increased need for nutrients is due in a significant part to a high level of daily physical and/or psychological…

Some of the most powerful and important techniques for healing the body, mind, and spirit are discussed below. For people who are trying to heal a debilitating chronic illness, the use and eventual practice of one or more of these Inner Healing techniques can be a very important part of a healing program. Diet, stress reduction, avoidance of toxic substances, etc. are extremely useful and can provide enormous healing benefits. 

Introduction

Like many powerful healing and…