Eileen O'Shanassy
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  • Flagstaff, AZ
  • United States
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Eileen O'Shanassy posted an Article

10 Power Snacks for Nurses

Abstract: Working as a nurse is a rewarding path of helping others, but with the spiritual rewards come long shifts and daily stress. A nurse needs strength and energy to get through the day, and vending machine snacks or energy drinks don’t cut it. Fortunately the foods one needs to thrive in a busy profession are easy to find, as well as relatively inexpensive. This article offers ten nutritious power snacks to keep anyone (nurse or otherwise) going strong all day.1. Nuts and Trail MixHigh in…See More
6 hours ago
Eileen O'Shanassy posted an Article

Hidden Pain: What's Really Causing Your Back Pain

Sometimes your back hurts and you know exactly why. It seems like it ebbs and flows, only getting worse when you don’t expect it. Back pain is common, but it shouldn’t be a daily annoyance. Here are some of the most common causes of chronic back pain, how it may have started, and what you can do about it.…See More
Friday
Eileen O'Shanassy posted an Article

Top 5 Essential Oils for the Body

Here are five highly used essential oils that can improve your life and give you a pleasant scent, too.Melaleuca or Tea Tree OilMelaleuca oil remains one of the best essential oils you can use for your skin. Dr. Axe at https://draxe.com/tea-tree-oil-uses-benefits/…See More
Wednesday
Eileen O'Shanassy posted an Article

5 Steps to Take after Sustaining a Brain Injury

When you have sustained a head injury, there are things that you must do to protect yourself with respect to your health and also with respect to any legal issues. Since your condition may be compromised, it is important to have a close family member or friend guide you every step of the way. The following are the steps…See More
Jun 19
Eileen O'Shanassy posted Article
Jun 14
Eileen O'Shanassy posted Article
Jun 12
Eileen O'Shanassy commented on Eileen O'Shanassy's blog post 'Making Peace with Food'
"Thank you!"
Jun 12
Lisa Shaw commented on Eileen O'Shanassy's blog post 'Making Peace with Food'
"Thank you, Eileen. I am forwarding this to the publishers for possible inclusion in an upcoming issue."
Jun 10
Eileen O'Shanassy posted Article
Jun 9
Eileen O'Shanassy posted an Article

Blood Thinners and Dental Care

Blood thinners are life-saving medications that are used to prevent the formation of blood clots, which can be fatal when they move through the bloodstream to the heart or lungs. The medicine also helps prevent heart attack and stroke. Learning more about your dental treatment when taking these medicines allows you to prepare for…See More
Jun 8
Eileen O'Shanassy posted Article
Jun 6
Eileen O'Shanassy posted an Article

A Strong, Independent Woman…

Abstract: The modern feminine ideal is an image of a “strong, independent woman.” We see her in our favorite chick flicks and superhero films. She’s poised, she’s strong, she’s smart, and she’s gorgeous. But in the real world, being a strong woman is more than being a weapon-wielding badass, or having a powerful career, or even getting the perfect guy (although those aren’t bad things). It’s about confidence, and staying ahead of the forces which try to pull a woman down. Whether a woman is…See More
Jun 5
Eileen O'Shanassy posted an Article

Post-Partum Healing and Issues to Watch For

After giving birth, your body goes through many changes. It's common to experience new symptoms after labor, but some are more serious than others. Here are six issues to watch out for during your postpartum healing.Kidney InfectionA kidney infection can occur when bacteria spreads from the bladder to…See More
Jun 2
Kathy Custren commented on Eileen O'Shanassy's blog post 'How Alternative Pain Relief is Becoming More Mainstream'
"Hi, Eileen - your contribution does not follow our submission guidelines. If you would like it considered for publication, kindly amend it and message me or another editor for another review. ~ Blessings! "
May 28
Eileen O'Shanassy posted an Article

How Alternative Pain Relief is Becoming More Mainstream

Pain is a concern for many different people. An even bigger concern is how to manage it, especially for people dealing with chronic pain and illnesses. Drugs prescribed for pain can have many side effects, such as making you drowsy and becoming addictive. They may also be ineffective over time. Surgery can be dangerous and always comes with risks. If you go this route to relieve pain you will be facing longer healing times and surgery doesn't always work. The following alternatives can be…See More
May 23
Lisa Shaw commented on Eileen O'Shanassy's blog post 'Use Plants to Reduce Air Pollution in Your Home'
"Thank you for the posting, Eileen!  I am forwarding it to the publishers for possible inclusion in an upcoming issue."
May 22

Profile Information

Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Eileen O'Shanassy is a freelance writer and blogger based out of Flagstaff, AZ. She writes on a variety of topics and loves to research and write. She enjoys baking, biking, and kayaking. Check out her Twitter @eileenoshanassy.
Are there additional websites where you can be found?
https://plus.google.com/u/0/113298811321369306265

Eileen O'Shanassy's Articles

10 Power Snacks for Nurses

Posted on June 26, 2017 at 3:07pm 0 Comments

Abstract: Working as a nurse is a rewarding path of helping others, but with the spiritual rewards come long shifts and daily stress. A nurse needs strength and energy to get through the day, and vending machine snacks or energy drinks don’t cut it. Fortunately the foods one needs to thrive in a busy profession are easy to find, as well as relatively inexpensive. This article offers ten nutritious power snacks to keep anyone (nurse or otherwise) going strong…

Continue

Hidden Pain: What's Really Causing Your Back Pain

Posted on June 23, 2017 at 1:25pm 0 Comments

Sometimes your back hurts and you know exactly why. It seems like it ebbs and flows, only getting worse when you don’t expect it. Back pain is common, but it shouldn’t be a daily annoyance. Here are some of the most common causes of chronic back pain, how it may have started, and what you can do about it.…

Continue

Top 5 Essential Oils for the Body

Posted on June 21, 2017 at 10:34am 0 Comments

Here are five highly used essential oils that can improve your life and give you a pleasant scent, too.

Melaleuca or Tea Tree Oil

Melaleuca oil remains one of the best essential oils you can…

Continue

5 Steps to Take after Sustaining a Brain Injury

Posted on June 19, 2017 at 1:08pm 0 Comments

When you have sustained a head injury, there are things that you must do to protect yourself with respect to your health and also with respect to any legal issues. Since your condition may be compromised, it is important to have a close family member or friend…

Continue

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