Eileen O'Shanassy
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  • Flagstaff, AZ
  • United States
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Latest Activity

Kathy Custren commented on Eileen O'Shanassy's blog post 'Easy Eats for Keeping Up a Healthy Diet on Your Own'
"Sorry, Eileen - our submission guidelines clearly state that there should be no links embedded in the text. References for more information can be listed as resources at the end of articles; not as part of your personal bio. Your bio should link to…"
Tuesday
Kathy Custren commented on Eileen O'Shanassy's blog post 'How Aromatherapy Can Benefit Your Meditation'
"Eileen, we have many members who use and/or sell essential oils, and DoTerra is a huge company, Eileen. It does not need any additional advertising here, in the way you mention it as part of your bio. As such, that portion is being removed as it is…"
Apr 20
Kathy Custren commented on Eileen O'Shanassy's blog post 'Most Common Cancers in the United States Today'
"Eileen - this has embedded links and does not have your bio which goes against our submission standards. It is not being forwarded for publishing. ~ Blessings!"
Apr 20
Eileen O'Shanassy posted an Article

Easy Eats for Keeping Up a Healthy Diet on Your Own

Addiction recovery center patients benefit by sticking to a healthy diet once they're back at home and focused on recovering. Keeping up a healthy diet requires a little pre-planning, but it doesn't have to be hard. Try these tips to plan healthy meals and snacks throughout the day.Stick to Whole…See More
Apr 17
Lisa Shaw commented on Eileen O'Shanassy's blog post 'How Aromatherapy Can Benefit Your Meditation'
"Hi,Eileen. Thanks for the submission.  Can you please add an abstract ( a very brief summary of the article's contents) and an author bio as per the publishers' policy?  Also please remove any embedded links to personal web sites…"
Apr 15
Eileen O'Shanassy posted an Article

How Aromatherapy Can Benefit Your Meditation

Meditation is a good practice for better mental health, physical stability and emotional balance. Aromatherapy can be a great addition to your meditation practice. Here are some tips for first time aromatherapy practitioners.The ancient practice of meditation is a powerful habit that helps to enhance your physical and emotional health, and it's simple to do. Meditation on its own is a great way to balance your emotional and mental health with physical well-being. When you combine meditation…See More
Apr 14
Eileen O'Shanassy posted an Article

Most Common Cancers in the United States Today

Cancer is one of the top two causes of death, not just in the U.S. but around the world. Each different nation has its own forms of cancer that are more prevalent, while U.S. residents need to be on the lookout for three of the most common local varieties: breast cancer, prostate cancer, and skin-related cancers. Anyone who receives treatment for cancer might end up having to deal with numerous specialists, medical counselors, and other healthcare professionals. It can be confusing process and…See More
Apr 12
Kathy Custren commented on Eileen O'Shanassy's blog post 'What New Moms Should Know About Post-Pregnancy Life'
"Hi, Eileen, this does not meet the subject material we publish on OMTimes, plus it has an embedded link and no bio for you as the writer. You may want to familiarize yourself with our guidelines. ~ Blessings! "
Mar 26
Kathy Custren commented on Eileen O'Shanassy's blog post 'All Natural Beauty Tricks for a Refreshed Face'
"Hi, Eileen, this does not meet the subject material we publish on OMTimes, plus it has an embedded link and no bio for you as the writer. You may want to familiarize yourself with our guidelines. ~ Blessings! "
Mar 26
Kathy Custren commented on Eileen O'Shanassy's blog post 'Serene Science: is There a Right Way to Meditate?'
"Hi, Eileen - There is an embedded link in your article, which does not follow our submission guidelines: http://omtimes.com/guidelines-policies/submission-guidelines/ If you would like to revise and submit for another review, please message me…"
Mar 25
Eileen O'Shanassy posted Article
Mar 24
Eileen O'Shanassy posted an Article

Serene Science: is There a Right Way to Meditate?

Meditation is often a personal experience. It involves connecting with your inner wisdom and thoughts instead of relying on logical reasoning. In fact, meditation at its best, is a departure from the type of critical thinking that we are used to engaging in on a daily basis. While there are different methods of meditation that might be better suited for some people more than others, the primary goal of any meditation is to encourage a deeper personal connection. If you are starting your own…See More
Mar 15
Eileen O'Shanassy posted an Article

Hidden Mental Health: How the Stigma is Breaking

The stigma and fear behind mental health can be scary. People want to get help and find the right treatments, but even admitting you have a mental illness can come with a lot of baggage and stigma. Here are a few ways things are changing.Mental health is a topic that has carried a lot of stigma and baggage with it for most of recorded history. This baggage has made it difficult for those who suffer from a range of mental disorders to seek proper treatment. The fear of labels and unfair judgment…See More
Feb 14
Kathy Custren commented on Eileen O'Shanassy's blog post 'Common Signs of Old Age and How to Stop Them'
"Oh, one other thing - the specific mention of "Ivein Vein Center" will not be able to be used, as it advertises a specific, local operation. Will be revised so folks know to find a local provider who can evaluate the condition. ~ Thanks…"
Feb 14
Eileen O'Shanassy commented on Eileen O'Shanassy's blog post 'Common Signs of Old Age and How to Stop Them'
"Hope this looks better!"
Feb 14
Kathy Custren commented on Eileen O'Shanassy's blog post 'Common Signs of Old Age and How to Stop Them'
"Hi, Eileen - before considering your article, we are asking that all new submissions have their abstracts included (60 to 100 words), and also your bio paragraph is omitted. Please update your submission and let me know when it is ready for review…"
Feb 14

Profile Information

Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Eileen O'Shanassy is a freelance writer and blogger based out of Flagstaff, AZ. She writes on a variety of topics and loves to research and write. She enjoys baking, biking, and kayaking. Check out her Twitter @eileenoshanassy.
Are there additional websites where you can be found?
https://plus.google.com/u/0/113298811321369306265

Eileen O'Shanassy's Articles

Easy Eats for Keeping Up a Healthy Diet on Your Own

Posted on April 17, 2017 at 2:35pm 1 Comment

Addiction recovery center patients benefit by sticking to a healthy diet once they're back at home and focused on recovering. Keeping up a healthy diet requires a little pre-planning, but it doesn't have to be hard. Try these tips to plan healthy meals and snacks throughout the day.…

Continue

How Aromatherapy Can Benefit Your Meditation

Posted on April 14, 2017 at 4:30pm 2 Comments

Meditation is a good practice for better mental health, physical stability and emotional balance. Aromatherapy can be a great addition to your meditation practice. Here are some tips for first…

Continue

Most Common Cancers in the United States Today

Posted on April 12, 2017 at 2:35pm 1 Comment

Cancer is one of the top two causes of death, not just in the U.S. but around the world. Each different nation has its own forms of cancer that are more prevalent, while U.S. residents need to be on the lookout for three of the most common local varieties: breast cancer, prostate cancer, and skin-related cancers. Anyone who receives treatment for cancer might end up having to deal with numerous specialists, medical counselors, and other healthcare professionals. It can be confusing process…

Continue

What New Moms Should Know About Post-Pregnancy Life

Posted on March 24, 2017 at 12:37pm 1 Comment

Congrats! Baby has finally arrived and life is wonderful--mostly. Oddly, our society now expects new moms to bounce right back after their pregnancies, but the reality is, most women don’t. Here are some things to expect in your early post-pregnancy life and some tips on how to handle them.…

Continue

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