Negative energy is a lower, heavier, slower vibration that affects your body, mind, or spirit. It may manifest as depression, fatigue, irritability, anger, helplessness, or bodily ailments such as weight changes, insomnia, or other health problems. However, there are ways to rid yourself of negative energy. Here are 4 spiritual approaches to…

Eating a healthy and balanced diet is important for everyone. Food is the primary pathway to good health. An exceptionally healthy diet can promote overall wellness, ward off diseases and in some cases even cure diseases a person already has. There is a great deal of information on nutrition available.

There is also a great deal of misinformation,…

It seems like flu season arrives earlier or, even, multiple times every year. With the different flu strains, there seems to be new ones coming about that cause more pain and suffering for those who have a weak immune system. In order to help fight off the flu, it's important to boost the immune system during the year, especially for the elderly and children as these…

There is no doubt that addiction has powerful consequences. Most of the time that you think about the side effects of drug and alcohol addiction, you may not be thinking about the dire consequences that affect a family as an entire unit, but they are real and powerful. When you take a wider look at the results of alcohol and drug addiction, it’s clear that the problem…