Emma Sturgis
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  • Allston, MA
  • United States
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Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Emma is a freelance writer living in Boston, MA. She writes most often on health and education.
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At 4:10pm on January 30, 2015, Omtimes Media said…

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Emma Sturgis's Articles

Nutrition Decisions: 4 Critical Factors for a Balanced, Healthy Diet

Posted on January 9, 2017 at 11:00am 1 Comment

Eating a healthy and balanced diet is important for everyone. Food is the primary pathway to good health. An exceptionally healthy diet can promote overall wellness, ward off diseases and in some cases even cure diseases a person already has. There is a great…


Flu Prevention: Best Tips on Protecting Your Immune System

Posted on December 6, 2016 at 3:20pm 0 Comments

It seems like flu season arrives earlier or, even, multiple times every year. With the different flu strains, there seems to be new ones coming about that cause more pain and suffering for those who have a weak immune system. In order to help fight off the flu, it's important to boost the immune…


4 Startling Ways Addiction Can Hurt Your Family

Posted on November 30, 2016 at 4:47pm 0 Comments

There is no doubt that addiction has powerful consequences. Most of the time that you think about the side effects of drug and alcohol addiction, you may not be thinking about the dire consequences that affect a family as an entire unit, but they are real and powerful. When you…


Battle The Beast: 4 Strategies To Overcome Addiction

Posted on November 29, 2016 at 5:51pm 0 Comments

Many kinds of addictions can develop and eventually take over someone's life. From alcohol to work, too much of anything is often harmful. Not only is the addict at risk for physical or psychological damage, but loved ones may also be affected. However, trying to beat an…


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