Gina Hardy
  • Female
  • Coulsdon
  • United Kingdom
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Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Gina lives in Surrey UK and is a Yoga teacher, relationship coach and therapist. She teaches people the art of self preservation by helping people have better relationships with their body and other people. The key to life is relationship with everything and that starts with awareness of self. Her motto for life is: Live, Learn, Love, Pay it Forward.
Are there additional websites where you can be found?
ginahardy.co.uk
ginahardyyoga.com

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Gina Hardy's Articles

Having a midlifer – why it’s not a crisis

Posted on July 4, 2016 at 11:44am 0 Comments

I couldn’t have ordered it better if I tried. Bang on my 50th year and I find myself deep into a 'midlifer' as I now call it. How did that happen? (LOL as I write this).

I have been aware of the term ‘midlife crisis’ for years and when I was younger thought ‘nah that’ll never happen to me’ and yet it has.…

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Your natural rhythm

Posted on July 4, 2016 at 11:22am 0 Comments

We have been medicated by noise, distraction and a million opportunities to think about new things for so many years now, that we have forgotten when it all started. And then there is worrying about the future and being held back by thoughts of the past.

We have so little head space for listening to ourselves and stress, that…

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Yoga isn't Yoga when your mind is somewhere else

Posted on July 4, 2016 at 11:18am 0 Comments

It’s easy to turn up to a Yoga class and do a bunch of Yoga postures and then tell everyone that you go to Yoga. But my question is ‘Do you?’

Having practised on and off for over 20 years and taught Yoga since 2008, for me there are 3 totally essential elements to making Yoga, Yoga, in its completeness.

Body

Your body arrives on the mat to perform a whole routine of Yoga postures. Tick.

Breath

Your breath happens within the body so it is there of course!…

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Guilt free slowing down

Posted on July 4, 2016 at 11:13am 0 Comments

I have wanted to write about this for ages. I live with it every moment of everyday these days and I notice it happening all around me. People are getting sick from it and yet it carries on getting faster and faster.

Our notion of time is speeding life up. And maybe it is imploding on itself and will disappear…

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Comment Wall (13 comments)

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At 2:24am on March 23, 2011, Darlene McPeek Kancharla said…
loved your "honey got the eye?" article! 
At 5:15pm on September 18, 2010, Bev Stratton-Proemper said…
hi there gina .. how lovely to connect
i m having a challenging time at the moment getting my pics on here
poor old trust laptop is not too happy.. if its worth doing .. its worth doing well
so practising patience yuk ..
when i ve finished i will look at page.. looking forward to this.
Love and Light
bev
At 6:09pm on September 15, 2010, Kathy Custren said…
Hi, Gina. Wonderful to meet you. Thank you for extending the friendship ~ Blessings!
At 7:20am on September 2, 2010, Deb-Aurah Araznu said…
Hi Gina, thanks for sending me the link to your page. A dear friend needed to read "Happily ever after" . Blessings :) Deb.
At 12:05pm on August 14, 2010, Chris Anderson/Onefeather said…
Hi Gina
Thanks for the friendship! Life is good here in the NorthWoods... a bit warm but bountiful. I expect you're having a great summer there in GB!
BlessingsLight&Love
Chris~
At 10:46am on August 14, 2010, Deb-Aurah Araznu said…
Hi Gina, thanks for the friend request, I look forward to knowing more about you. :-) Deb.
At 5:15pm on August 13, 2010, Isabel said…
At 3:21pm on August 13, 2010, Eric Thorton said…
Hi Gina, Thanks for writing. I am new to OMTimes I have been working for my entire life as a Master Spiritual Healer I went full time over 12 years ago. My life is blessed with all that I get to meet and work with. Namaste Gina
At 2:02pm on August 13, 2010, Eva said…
hi Gina!
thank you so much :)
love & light
At 12:31pm on August 13, 2010, Judith Orloff said…
Great to be friends. Thanks for connecting...Love & Peace, Judith

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