Love, the greatest elixir, sent as the ultimate gift to every person on this planet. Everything stems from Love when you think about it. Lack of it however often breeds many a complicated emotion filled situation, but when we genuinely feel it, we are the best person to be around.

But one thing that appears common among us is that with loving someone, comes attachment and attachment causes pain more than pleasure.

This article is simply inviting you to inspire exploration of…

This year, as every year, we choose days on which to celebrate the essence of life in its many forms. Valentine’s Day is no exception. But why stick to one day when love is the breath of life and can be celebrated every day?

What will you be doing this year to celebrate V Day? I want to approach this article with lots of humour and romance and felt compelled to offer you some ideas and advice. So whether single, on a first date,…

I was in a health food shop today chatting with the owner and as many conversations go we ended up talking about relationships! He had recently, but reluctantly, split up from a 12 year relationship. His description of his ex and the power behind his words spelt out a very raw man still in pain.

Many of us try to rationalise and logically put the past in a neat little box labelled “oh well they weren’t right for me anyway” but in reality that person, even though others tell you are…

Hedy Schliefer, a genius in the world of helping intimate relationships thrive, talks about each person being an “island.” This analogy works really well with clients, who say that thinking of themselves an island work really well when it comes to knowing how to understand themselves and their honey better.

Hedy says, for us to communicate effectively, we need to visit each other’s island, not shout from our island expecting the other person to have the same view. Or indeed make their…