A Simple Daily Practice that Works

The beauty of the simple practice is that there is no special, eyes-closed meditation; no yoga or other exotic body movements; no restrictive diet; and no chanting, sacred rituals, or esoteric rites.

It is just a matter of whenever we find ourselves lost in or getting distracted by a thought or “story,” or are having an emotional reaction to someone or something, we remember to come down out of our heads and back to the…

As I have pointed out many times, the more awake and free we are, the more we consciously use thought and intention as a creative tool to direct and guide us in the process of living. This is the Law of Attraction in its most potent form.

After all, thoughts, while not “real” in the sense we cannot find them anywhere (they fleetingly come and go), are enormously powerful.

Everything human-made began as an idea, a thought, a vision, an imagining, or an intuition in someone’s…