Karen Ulvestad
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  • Edmonds, WA
  • United States
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Latest Activity

Karen Ulvestad commented on Karen Ulvestad's blog post '5 Healthy Steps to Process Critical Comments'
"Thank you Leigh!"
Aug 20
A blog post by Karen Ulvestad was featured

5 Healthy Steps to Process Critical Comments

AbstractWords carry power, and affect our day-to-day life. The challenge lies in acknowledging the words without internalizing them. Often, harsh and critical words are behavior related as observed by another person. It's our job to know the difference, and grow from the experience.********StoryIt's easy to internalize comments made by other people, and think its about our personality. There is a difference between behavior and the self. The self is our true essence. Our behavior is formed by…See More
Aug 20
Leigh Burton commented on Karen Ulvestad's blog post '5 Healthy Steps to Process Critical Comments'
"I love it.  Thank you for the great submission.  I am going to pass it on to publishing and get it in the magazine. :)"
Aug 20
Karen Ulvestad posted an Article

5 Healthy Steps to Process Critical Comments

AbstractWords carry power, and affect our day-to-day life. The challenge lies in acknowledging the words without internalizing them. Often, harsh and critical words are behavior related as observed by another person. It's our job to know the difference, and grow from the experience.********StoryIt's easy to internalize comments made by other people, and think its about our personality. There is a difference between behavior and the self. The self is our true essence. Our behavior is formed by…See More
Aug 14
Karen Ulvestad commented on Karen Ulvestad's blog post 'Reclaming the Creative Self in 4 Steps'
"Thank you Leigh! I'm excited to hear this great news. I'm currently working on a website. It is www.passion4healing.com. Thanks again & have a wonderful day. . .Karen"
Jun 8
Leigh Burton commented on Karen Ulvestad's blog post 'Reclaming the Creative Self in 4 Steps'
"Love it!!! Fantastic write Karen.  I will submit for publishing and get back to you with when you can expect to see it. Have a perfect day!PS:  Do you have a website that you would like linked to the article?  One of your own I…"
Jun 4
Karen Ulvestad posted an Article

Reclaming the Creative Self in 4 Steps

AbstractThe creative self is deeply connected with a strong belief system or the spiritual world. We share our deepest emotions through our creative expression. It is the basis for creative solutions to issues in our lives, and the art we create. It permeates every aspect of our lives, including our jobs, relationships, and self image. There are 4 easy steps to reclaiming our creativity.********StoryCreativity is deeply connected with the connections to the spiritual world or simply a strong…See More
May 29
A blog post by Karen Ulvestad was featured

Steps to Protect from Energy Vampires

AbstractFeeling drained around certain people? Life is filled with the ebb and flow of energy, though sometimes we find people who "take" energy from other people. These "energy" vampires exist in all walks of life. Learn how to identify these situations, how to protect one's self, and the next steps.********StoryWhether at work or living life, it is challenging to avoid "energy" vampires. They are present in all aspects of life, and live off of pulling energy from other people. Some of the…See More
May 17
Karen Ulvestad commented on Karen Ulvestad's blog post 'Steps to Protect from Energy Vampires'
"Thank you!"
May 17
Omtimes Media commented on Karen Ulvestad's blog post 'Steps to Protect from Energy Vampires'
" Hi, Your article will be published on July B 22th of July Edition"
May 17
Karen Ulvestad posted an Article

Steps to Protect from Energy Vampires

AbstractFeeling drained around certain people? Life is filled with the ebb and flow of energy, though sometimes we find people who "take" energy from other people. These "energy" vampires exist in all walks of life. Learn how to identify these situations, how to protect one's self, and the next steps.********StoryWhether at work or living life, it is challenging to avoid "energy" vampires. They are present in all aspects of life, and live off of pulling energy from other people. Some of the…See More
May 14
Karen Ulvestad commented on Karen Ulvestad's blog post 'Reclaiming YourSelf in 4 Steps'
"Thank you! "
Mar 17
Omtimes Media commented on Karen Ulvestad's blog post 'Reclaiming YourSelf in 4 Steps'
Mar 17
A blog post by Karen Ulvestad was featured

Reclaiming YourSelf in 4 Steps

AbstractIt's time to reclaim ourselves. It's easy to come second in the busyness of the modern world. Without self, we become weakened to the affects of illness, and become unable to adapt to the constantly changing world around us. Finding and keep self is the foundation of a happy, balanced life.*******StoryThe modern world is filled with busyness. It demands our attention. Other dominate our time and energy. We struggle to keep up with the rapid pace of change. Sometimes, it feels like we…See More
Mar 17
Karen Ulvestad posted an Article

Reclaiming YourSelf in 4 Steps

AbstractIt's time to reclaim ourselves. It's easy to come second in the busyness of the modern world. Without self, we become weakened to the affects of illness, and become unable to adapt to the constantly changing world around us. Finding and keep self is the foundation of a happy, balanced life.*******StoryThe modern world is filled with busyness. It demands our attention. Other dominate our time and energy. We struggle to keep up with the rapid pace of change. Sometimes, it feels like we…See More
Feb 7
Karen Ulvestad posted a status
"Thank you Lisa!"
Feb 2

Profile Information

Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Karen Ulvestad is a Reiki Master/Teacher, intuitive, writer and Aroma Therapy student. She has been on this path for most of her life. Through the process of learning, she has come to the conclusion that all things are related.She strive to come from a place of balance, peace and calmness.
Are there additional websites where you can be found?
https://fitbodyadventure.com
https://karenulvestadphotography.com
http://passion4healing.com/index.html

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Karen Ulvestad's Articles

5 Healthy Steps to Process Critical Comments

Posted on August 14, 2018 at 11:27am 2 Comments

Abstract

Words carry power, and affect our day-to-day life. The challenge lies in acknowledging the words without internalizing them. Often, harsh and critical words are behavior related as observed by another person. It's our job to know the difference, and grow from the experience.

********

Story

It's easy to internalize comments made by other people, and think its about our personality. There is a difference between…

Continue

Reclaming the Creative Self in 4 Steps

Posted on May 29, 2018 at 11:52am 2 Comments

Abstract

The creative self is deeply connected with a strong belief system or the spiritual world. We share our deepest emotions through our creative expression. It is the basis for creative solutions to issues in our lives, and the art we create. It permeates every aspect of our lives, including our jobs, relationships, and self image. There are 4 easy steps to reclaiming our creativity.

********

Story

Creativity…

Continue

Steps to Protect from Energy Vampires

Posted on May 14, 2018 at 11:36am 2 Comments

Abstract

Feeling drained around certain people? Life is filled with the ebb and flow of energy, though sometimes we find people who "take" energy from other people. These "energy" vampires exist in all walks of life. Learn how to identify these situations, how to protect one's self, and the next steps.

********

Story

Whether at work or living life, it is challenging to avoid "energy" vampires. They are present in…

Continue

Reclaiming YourSelf in 4 Steps

Posted on February 7, 2018 at 4:15pm 2 Comments

Abstract

It's time to reclaim ourselves. It's easy to come second in the busyness of the modern world. Without self, we become weakened to the affects of illness, and become unable to adapt to the constantly changing world around us. Finding and keep self is the foundation of a happy, balanced life.

*******

Story

The modern world is filled with busyness. It demands our attention. Other dominate our time and energy. We struggle to…

Continue

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At 12:14am on July 6, 2010, deZengo said…
I just saw you were here sharing this SACREDspace! Sending you love : light : endless joyful adventures!

 
 
 

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