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Is abundance seem like a impossibility? Does manifestation seem to fall short of needs? It's all in the words we think, write, and speak. Learn 5 simple steps to improve word choices, and increase abundance in our lives.
Words are powerful! Words move energy! Words define our inner beliefs, and define who we are. They communicate with the greater world how we view ourselves. Yet, we use…Continue
It's easy to become trapped in the notion that weight loss is purely a physical process. After all, we see our physical image in the mirror, and it reflects what the world sees. We become distracted by this illusion of ourselves, and forget we embody a spirit. Learn ways to see past the mirror's reflection, and gain lasting weight loss and physical fitness.…Continue
Self talk forms our thoughts and actions from a sub-conscious level. We don't need to be a slave to our past. We can change these internal messages to bring abundance and prosperity into our lives. Learn 5 easy steps to a new life outlook.
Words are powerful tools. They are used to describe ideas, feelings, and self image. It's easy to fall into a space where our perception of self causes doubt in our lives. It comes from internal conversations we have…Continue
Mind + Body + Spirit = Fitness
What does this really mean?
We are more than a physical body. Our logic may deem that losing weight is solely associated with the physical body. The physical body reflects the physical aspects of too much weight. It harbors painful joints, illness, or chronic sleep issues.
If you think about it, what are the reasons the extra weight crept on, and you were unable to stop it from…Continue