Karen Ulvestad
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  • Edmonds, WA
  • United States
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Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Karen Ulvestad is a Reiki Master/Teacher, intuitive, writer and Aroma Therapy student. She has been on this path for most of her life. Through the process of learning, she has come to the conclusion that all things are related.She strive to come from a place of balance, peace and calmness.

Her book "Whisperings of the Spirit" is available at www.Blurb.com.
Are there additional websites where you can be found?
https://fitbodyadventure.com
https://karenulvestadphotography.com

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Karen Ulvestad's Articles

Steps to Creating Healthy Self Talk and Self Image

Posted on August 28, 2017 at 12:00pm 10 Comments

Abstract -

Self talk forms our thoughts and actions from a sub-conscious level. We don't need to be a slave to our past. We can change these internal messages to bring abundance and prosperity into our lives. Learn 5 easy steps to a new life outlook.

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Words are powerful tools. They are used to describe ideas, feelings, and self image. It's easy to fall into a space where our perception of self causes doubt in our lives. It comes from internal conversations we have…

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Mind + Body + Spirit

Posted on August 18, 2017 at 11:36am 0 Comments

Mind + Body + Spirit = Fitness

What does this really mean?

We are more than a physical body. Our logic may deem that losing weight is solely associated with the physical body. The physical body reflects the physical aspects of too much weight. It harbors painful joints, illness, or chronic sleep issues.

If you think about it, what are the reasons the extra weight crept on, and you were unable to stop it from…

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Mind + Body + Spirit

Posted on August 18, 2017 at 11:34am 0 Comments

Successful Weight Loss and Fitness Depends on Spiritual Balance

Posted on August 18, 2017 at 11:30am 2 Comments

Mind + Body + Spirit = Fitness

What does this really mean?

We are more than a physical body. Our logic may deem that losing weight is solely associated with the physical body. The physical body reflects the physical aspects of too much weight. It harbors painful joints, illness, or chronic sleep issues.

If you think about it, what are the reasons the extra weight crept on, and you were unable…

Continue

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At 12:14am on July 6, 2010, deZengo said…
I just saw you were here sharing this SACREDspace! Sending you love : light : endless joyful adventures!

 
 
 

OM Times Magazine is a Holistic Green eZine with a Spiritual Self-growth Perspective for the Conscious Community.

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