Karen Ulvestad
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  • Edmonds, WA
  • United States
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Karen Ulvestad replied to Omtimes Media's discussion 'NOTE TO ALL: OMTimes is not a LINK FARM'
"Thank you Kathy! :)"
1 hour ago
Karen Ulvestad replied to Omtimes Media's discussion 'NOTE TO ALL: OMTimes is not a LINK FARM'
"Does this include links to books we've written? Thank you. . .Karen"
17 hours ago
Karen Ulvestad liked Omtimes Media's discussion NOTE TO ALL: OMTimes is not a LINK FARM
17 hours ago
Karen Ulvestad updated their profile
Friday
Karen Ulvestad posted an Article

The Power Of Words

AbstractIs abundance seem like a impossibility? Does manifestation seem to fall short of needs? It's all in the words we think, write, and speak. Learn 5 simple steps to improve word choices, and increase abundance in our lives. ********StoryWords are powerful! Words move energy! Words define our inner beliefs, and define who we are. They communicate with the greater world how we view ourselves. Yet, we use words without thinking. We can be our own "worst" enemy, by sabotaging our inherent flow…See More
Oct 31
Karen Ulvestad liked Omtimes Media's group Be an OMTIMES Expert
Oct 12
Karen Ulvestad commented on Karen Ulvestad's blog post 'Successful Weight Loss and Fitness Depends on Spiritual Balance'
"Thank you Lisa. . ."
Oct 2
Karen Ulvestad posted an Article

Successful Weight Loss and Fitness Depends on Spiritual Balance

Abstract - It's easy to become trapped in the notion that weight loss is purely a physical process. After all, we see our physical image in the mirror, and it reflects what the world sees. We become distracted by this illusion of ourselves, and forget we embody a spirit. Learn ways to see past the mirror's reflection, and gain lasting weight loss and physical fitness.****Physical weight loss and fitness is bound closely with our thoughts and spiritual well being. Often, the extra pounds are the…See More
Sep 29
Karen Ulvestad shared their photo on Facebook
Sep 18
Regina Chouza commented on Karen Ulvestad's blog post 'Steps to Creating Healthy Self Talk and Self Image'
"Hi Karen, Thank you so much, it is great. I will pass it onto the publishers for review. Just to give you a bit of clarity on the process, articles usually go live within two months time. The vast majority of articles that are forwarded to the…"
Sep 11
Karen Ulvestad commented on Karen Ulvestad's blog post 'Steps to Creating Healthy Self Talk and Self Image'
"Is this correct now? Thanks & have a great evening. . .Karen"
Sep 11
Karen Ulvestad commented on Karen Ulvestad's blog post 'Steps to Creating Healthy Self Talk and Self Image'
"The paragraph "Self talk forms our. . ." is my abstract. I could put my bio at the end of the article. Does this work for you?"
Sep 11
Regina Chouza commented on Karen Ulvestad's blog post 'Steps to Creating Healthy Self Talk and Self Image'
"ps ... Is the following paragraph your Abstract?   Self talk forms our thoughts and actions from a sub-conscious level. We don't need to be a slave to our past. We can change these internal messages to bring abundance and prosperity…"
Sep 11
Regina Chouza commented on Karen Ulvestad's blog post 'Steps to Creating Healthy Self Talk and Self Image'
"Hi Karen, Sorry for the delay getting back to you. Please include the BIO and Abstract on this same page, if you can. We ask for them to be on each submission to be sure we have the latest version, and to make the editors jobs a little bit easier…"
Sep 11
Karen Ulvestad commented on Karen Ulvestad's blog post 'Steps to Creating Healthy Self Talk and Self Image'
"All updated Regina. I updated my bio, and added the Abstract. Please let me know when you publish this piece. Karen"
Sep 11
Karen Ulvestad commented on Karen Ulvestad's blog post 'Steps to Creating Healthy Self Talk and Self Image'
"Hi Regina, Since this is my first article, I'm not sure where to add the Abstract. Does it go at the beginning of the article? Also, I cannot find where to put my full Bio. I do have the brief bio up, and it show on my account (from my…"
Sep 5

Profile Information

Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Karen Ulvestad is a Reiki Master/Teacher, intuitive, writer and Aroma Therapy student. She has been on this path for most of her life. Through the process of learning, she has come to the conclusion that all things are related.She strive to come from a place of balance, peace and calmness.
Are there additional websites where you can be found?
https://fitbodyadventure.com
https://karenulvestadphotography.com
http://passion4healing.com/index.html

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Karen Ulvestad's Articles

The Power Of Words

Posted on October 31, 2017 at 12:21pm 0 Comments

Abstract

Is abundance seem like a impossibility? Does manifestation seem to fall short of needs? It's all in the words we think, write, and speak. Learn 5 simple steps to improve word choices, and increase abundance in our lives. 

********

Story

Words are powerful! Words move energy! Words define our inner beliefs, and define who we are. They communicate with the greater world how we view ourselves. Yet, we use…

Continue

Successful Weight Loss and Fitness Depends on Spiritual Balance

Posted on September 29, 2017 at 12:01pm 5 Comments

Abstract - 

It's easy to become trapped in the notion that weight loss is purely a physical process. After all, we see our physical image in the mirror, and it reflects what the world sees. We become distracted by this illusion of ourselves, and forget we embody a spirit. Learn ways to see past the mirror's reflection, and gain lasting weight loss and physical fitness.…

Continue

Steps to Creating Healthy Self Talk and Self Image

Posted on August 28, 2017 at 12:00pm 10 Comments

Abstract -

Self talk forms our thoughts and actions from a sub-conscious level. We don't need to be a slave to our past. We can change these internal messages to bring abundance and prosperity into our lives. Learn 5 easy steps to a new life outlook.

****

Words are powerful tools. They are used to describe ideas, feelings, and self image. It's easy to fall into a space where our perception of self causes doubt in our lives. It comes from internal conversations we have…

Continue

Mind + Body + Spirit

Posted on August 18, 2017 at 11:36am 0 Comments

Mind + Body + Spirit = Fitness

What does this really mean?

We are more than a physical body. Our logic may deem that losing weight is solely associated with the physical body. The physical body reflects the physical aspects of too much weight. It harbors painful joints, illness, or chronic sleep issues.

If you think about it, what are the reasons the extra weight crept on, and you were unable to stop it from…

Continue

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At 12:14am on July 6, 2010, deZengo said…
I just saw you were here sharing this SACREDspace! Sending you love : light : endless joyful adventures!

 
 
 

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