Laura Probert, MPT
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  • Bethesda, MD
  • United States
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Laura Probert, MPT is the owner of Bodyworks Physical Therapy and the author of "Living, Healing and Taekwondo." Through her brand of physical therapy, her writing and her martial arts, she inspires others to find their inner warrior. Explore her career, writing and passions here:
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Laura Probert, MPT's Articles

Learn How To Dance

Posted on July 9, 2014 at 6:36pm 0 Comments

Learn How To Dance  by Laura Probert

Today I am awake

To a dance called Change

From “never will” to “when will it stop”

Extremes feel strange

Either way, it’s the move you make

Mind to heart to body parts.  

Can you do the dance

With Change?

Or do you stiffen up in the…


5 Ways To Meditate Without Sitting Down

Posted on April 2, 2014 at 7:00pm 2 Comments

The idea that you do not have to carve out an hour of cross legged sitting on the floor, sans distractions, thumb and forefingers super glued together to practice meditation might be a shocker.  The idea comes from a book by Adyashanti called True Meditation.  He teaches us that every single moment of our every day regular lives is an opportunity for meditation.  We can now stop referring to meditation under our breath as the “M” word.  This is a game changer.

What this…


Stand For Love

Posted on April 2, 2014 at 1:51pm 0 Comments

Stand for love  by Laura Probert

When you know your touch can help

you will stand for healing

When you dive deep inside,

feeling the layers of your pain,

You will stand for presence.

When you are challenged to come back to yourself,

you will begin to shine,

you will find joy,

and you…


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At 1:46pm on April 2, 2014, Trevor Taylor said…

Hi Laura - best to draft the article on MS Word or similar and copy it into Articles. The Article button can be found at the top of your personal page next to 'share' under 'latest actvities'. A box will open  up for the Title, and then under that, a box in which you can post and publish your article. You can also edit it here after publishing/posting it. Good luck with your writings

At 6:22am on April 2, 2014, Trevor Taylor said…

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