Lynn Zambrano
  • Female
  • Fishers, IN
  • United States
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Kathy Custren liked Lynn Zambrano's blog post What's The Purpose Of Empaths?
Oct 22, 2016
Regina Chouza commented on Lynn Zambrano's blog post 'What's The Purpose Of Empaths?'
"Hi Lynn, Thank you for the submission but unfortunately, it reads too much like a personal blog post with the personal anecdotes and first person singular narrative. Would you consider rewriting this so that it is more in line with our submission…"
Oct 20, 2016
Lynn Zambrano posted an Article

What's The Purpose Of Empaths?

That's what started my journey. I wanted to find the answer to why me and what am I suppose to do with the empathic gift. What's the purpose?I have felt different all my life. Struggled with being in the company of others, never feeling accepted by them. I was that odd girl, the quiet sensitive one. The spooky intuitive one "is she reading my mind, how does she know that?" I questioned traditional religions and read/ learned as much as I could about them. The question I had was "am I different…See More
Oct 20, 2016
Kathy Custren commented on Lynn Zambrano's blog post 'Is The Cart Before The Horse?'
"Just so you know, Lynn, your word count for this is at 384, which is a little low but if you wish to add another paragraph or two that would be okay. Let me know about the bio paragraph or if you have more to include. Still forwarding it. Thanks!"
Oct 1, 2016
Kathy Custren commented on Lynn Zambrano's blog post 'Is The Cart Before The Horse?'
"Hi, Lynn - great reminders. Speaking of reminders, please be sure to include your bio paragraph. I will forward this on to the publishers (with our thanks!) and please let me know if you have any changes to your bio. Otherwise, we will include an…"
Oct 1, 2016
Kathy Custren liked Lynn Zambrano's blog post Is The Cart Before The Horse?
Oct 1, 2016
Lynn Zambrano posted an Article

Is The Cart Before The Horse?

When I talk about mindfulness and being present sometimes I forget that those are actually steps b and c. Step a is being open to what is. Open to what is, allows us to be present without the ego mind thoughts and conflicts that arise.I wake some mornings from a dreamless sleep. Before I remember that I am Lynn and slip into her thoughts... about her dogs needing to be fed, or chores to be done, or worrying about her kids, and in that moment I am aware and in the presence of truth.I am pure…See More
Sep 29, 2016
Kathy Custren commented on Lynn Zambrano's blog post 'What's Causing Pain & Suffering?'
"Much better - thank you ~ Forwarding on to the publishers ~ Blessings!"
Aug 29, 2016
Kathy Custren commented on Lynn Zambrano's blog post 'What's Causing Pain & Suffering?'
"Hi, Lynn - I know we have asked writers to shorten their contributions, but this does not even hit 300 words. We need at least 500 for it to count...would you like to expand on the theme just a little more? (But, no more than 800, please.) Message…"
Aug 29, 2016
Lynn Zambrano posted an Article

What's Causing Pain & Suffering?

 Emotional pain and suffering gets our attention. While we may do a good job with emotions from others, outside my front door, the ones who live with us are still our best teachers (have the potential to cause pain). We must realize that it isn't them causing it, not really... it just appears like that.It's 100% us, our thoughts and beliefs reacting to feelings. When we are triggered by negative emotions it really all boil down to one emotion... fear. In the experience of fear we spin a story…See More
Aug 28, 2016
Lynn Zambrano liked Omtimes Media's discussion Updating the website
Aug 6, 2016
Lynn Zambrano commented on Lynn Zambrano's blog post 'Longing For The Sounds Of Silence'
"No I and no you, got it.... Thanks"
Jul 29, 2016
Regina Chouza commented on Lynn Zambrano's blog post 'Longing For The Sounds Of Silence'
"Hi Lynn, This is a lovely piece - thank you for submitting it =) Unfortunately we are being rather strict now with the directive not to use personal anecdotes or first person singular in any of our published pieces. Would you consider rephrasing the…"
Jul 29, 2016
Lynn Zambrano posted an Article

Longing For The Sounds Of Silence

As I get older, my sensitivity to sound seems to be increasing. Many sensitive people have this and my daughter who is a sensitive and with Asperger’s, has it too. Genetics, a wonderful thing, right?How do I cope? We have a favorite little diner and we like to go at least a couple times a month for breakfast or lunch. However we go in between normal busy times. We stop in around 10 or 1:30. So it’s mostly empty, but sometimes the music is still too loud or people start coming in so I may…See More
Jul 28, 2016
Natasa Pantovic Nuit liked Lynn Zambrano's blog post Wake Up And Step Into Freedom
Jul 1, 2016
Lynn Zambrano joined Omtimes Media's group
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Jun 30, 2016

Profile Information

Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
I am a cosmic student continually learning. My learning thus far includes: life as an empath & intuitive, active listening learned through nursing, and courses taken in: LaHo Chi (energy healing modality), Healing Touch, Chakras and Angel Light Healing. I share my experiences and learning through my articles,one to one sessions and my learning center at LynnZambrano.com
Are there additional websites where you can be found?
All things healing

Lynn"s Learning Center

Empaths and HSP are sensitive individuals who face many daily challenges because of the way they perceive energy, emotions, and non-verbal information contained in their environment. They also are deeply intuitive. When I use the word energy it is referring to the energetic vibration being emitted. This vibration contains information, which you might perceive as emotion, or may have information that you know intuitively without being able to identify the source. You know but can’t explain why or how you know. This page is a storehouse of my own working theories, and also my understanding of the information I’ve gleaned from others. Though you may see me refer mainly to empaths it also includes HSP as well. There is a fine line that separates the two, and I suspect down the road it will be proven that it’s really the same thing and the only difference is the intensity. According to writer and psychotherapist Elaine Aron, about 20% of the population is HSP, further she explains that being so was a desirable trait during mankind’s very early history. During hunter/gatherer times this attribute allowed us to be an early warning detection system, helping us survive harsh environments where predators were numerous. She has also done studies that appear to suggest that HSP have lower serotonin levels. This ties in with your ability to detect subtle change and fluctuations in your environment and also explains why many of us suffer periods of depression. Science is slowly catching up and validating our experiences. Read More

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Lynn Zambrano's Articles

Where is Love & Acceptance ?

Posted on December 10, 2016 at 12:00pm 2 Comments

People spend a lot of energy pursuing love, approval and appreciation. Thinking that once found, it will make them whole, complete and give them peace. Does it?

I've noticed that when I seek love or approval it is elusive and hard to find. The pursuit itself leaves me feeling insecure, unloved or lacking in some way. Why is that? The more I want it, the less I find. If searching for something outside of myself leaves me aching then perhaps the solution isn't outside but…

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Are You On The Dark Side Or Light?

Posted on November 30, 2016 at 7:30am 2 Comments

Humans are dualistic by nature. We are both of spirit/source energy and ego persona/matter. When we are about 3 years old we start developing our sense of self/individually primarily by labeling and judging our perception of what is appearing. If we never learn to temper this as we grow older we become more separate from our own spirit as well as others. Which leads to feeling loneliness, isolation and even abandonment. We have ultimately abandoned our spiritual self through constant…

Continue

What's The Purpose Of Empaths?

Posted on October 20, 2016 at 1:30pm 1 Comment

That's what started my journey. I wanted to find the answer to why me and what am I suppose to do with the empathic gift. What's the purpose?

I have felt different all my life. Struggled with being in the company of others, never feeling accepted by them. I was that odd girl, the quiet sensitive one. The spooky intuitive one "is she reading my mind, how does she know that?" I questioned traditional religions and read/ learned as much as I could about them. The question I had…

Continue

Is The Cart Before The Horse?

Posted on September 29, 2016 at 10:00am 2 Comments

When I talk about mindfulness and being present sometimes I forget that those are actually steps b and c. Step a is being open to what is. Open to what is, allows us to be present without the ego mind thoughts and conflicts that arise.

I wake some mornings from a dreamless sleep. Before I remember that I am Lynn and slip into her thoughts... about her dogs needing to be fed, or chores to be done, or worrying about her kids, and in that moment I am aware and in the presence of…

Continue

Comment Wall (2 comments)

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At 1:33pm on July 12, 2014, Lynn Zambrano said…
Thanks!
At 1:21pm on July 12, 2014, Trevor Taylor said…

Welcome back to OM Times, Lynn. Here are the guideline which may have changed over the past months.

The Guidelines:

http://community.omtimes.com/page/guidelines-1?xg_source=activity

http://community.omtimes.com/groups

This is a group we suggest to everyone:

http://community.omtimes.com/group/the-om-writer-s-workshop

Here is the link to the submission guidelines:

http://omtimes.com/guidelines-policies/submission-guidelines/

Training Page:

http://community.omtimes.com/page/training

A Link for new OM writers who require help with their writing

http://community.omtimes.com/group/new-om-writers-appraisals-and-help-in-writing-deve

…and you are invited to join the OMTimes Creative lounge FaceBook page at :

https://www.facebook.com/#!/groups/Omtimes/

We have a FaceBook page…check out :

http://www.facebook.com/pages/OMTimes-Writers-Diary/222103277914620?ref=hl

We are very happy to have you back as part of our community. If you have any questions, feel free to contact me or Kathy Custren

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