Marsha Cook
  • Female
  • Cornelius, NC
  • United States
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Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Marsha Cook holds a Bachelor of Science degree in Holistic Nutrition and a Master of Science degree in Natural Health. Over the past 25 years she has helped countless men and women create healthy lives through her work as a fitness specialist, personal trainer and life enrichment guide. Marsha holds a 3rd degree Shotokan Karate Blackbelt; she is a women’s self-defense trainer, newspaper columnist and the mother of six.
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Marsha Cook's Articles

Silver Threads - Life is an Action!

Posted on September 25, 2011 at 1:36pm 0 Comments

Reflection: “Truth is given, not to be contemplated, but to be done. Life is action, not a thought.” F.W. Roberston


Thought, Introspection…


Contemplation, the act of scrutinizing, surveying and observing is an important aspect of many of our daily events. Just about every act we perform in what may appear to be repetitive, autonomic routines, requires or required at one point in time…


Silver Threads - State of Grace

Posted on July 17, 2011 at 1:30pm 0 Comments

Reflection: “When we accept that we always exist in a state of grace, we are able to live our

lives more graciously."    Daily Om


Looking for Grace in all the right places...

  If you are looking for grace, look no further! Grace exists everywhere! It is inside, outside, all around us. It is that unseen hand, the inexplicable strength that comes from the Divine…


SilverThreads - Make a Decision

Posted on June 19, 2011 at 1:06pm 1 Comment

Reflection: “Make a decision and then make the decision right." Abraham-Hicks

To do or not to do…

There is another quote that is very similar to the one above by Dr.

Phil McGraw which is, “Sometimes we make the right decision, and sometimes we

have to make the decision right.” I like them both! They are the same. For

better or for worse we make choices. As a matter of fact the…


Silver Threads, Pride and Loneliness

Posted on May 24, 2011 at 3:11pm 0 Comments

Reflection: “Pride gets in the way when we tell ourselves we are strong and that we shouldn’t burden others with our problems."      Yehuda Berg


The tank is empty…

When we are hurting deep, down inside, there is a thought that tells us, ‘do not bother anybody with this problem. They have their own problems. I should be able to handle this myself.’ Or, ‘people will think the worst of me.’ Thoughts such as these promote and insure…


Finding Strength

Posted on April 20, 2011 at 7:45am 0 Comments

Reflection: “We all have times in our lives when we think we don’t have the strength to carry on. 

You do and You can"    Michael Berg

Mounting pressure…

I am sure you can think of a time or two in your life when the pressure to perform, do or be became so intense, you told yourSelf you could not take another step, would not be able to manage one more moment of stress. You knew without a doubt that whatever…


Comment Wall (6 comments)

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At 7:32am on January 23, 2010, Marsha Cook said…
Good morning, good morning VIv! I LOVE Om-Times. Will you be writing or adding another kind of artistry?
I write all the time. I talk all the time too (says my husband! he swears I have more than the usual 10,000 female words a day) so I'm doing my best to be out there in the public speaking to groups about making life a celebration. Have a great Saturday and Sunday too! love, warm hugs and cuddles, marsha
At 1:18pm on December 6, 2009, RAk said…
B-DAY DOGGIE Pictures, Images and Photos
“Fly free and happy beyond birthdays and across forever,
and we'll meet now and then when we wish, in the midst of the one celebration that never can end.”
Richard Bach

At 9:29pm on August 26, 2009, Ms.Gypsy said…
You are very Welcome!!!!

You are welcome my friend it was an honor and a pleasure. May the Angels watch over you now and always. Have a magical and bless day.
Blessings and love.
Ms. Gypsy
At 9:16am on August 20, 2009, Joyce Marie Sheldon said…
Dearest Marsha,

Slowly, but surely, I am returning to "my world" after 12 days on the road. The presentations were very rewarding and the people we met were wonderful! It is a joyous existence when we follow our stars and call upon the energy of the heart to fulfill our earthly contracts!
At 5:18pm on August 12, 2009, Lumina said…
Namaste, Marsha, looking forward to your writings and our communications, thank you for sharing your light with me, only a new beginning, exciting....Lumina (Patricia)
At 11:52pm on August 8, 2009, Ms.Gypsy said…
Welcome to Om Time Magazine my Friend!!!
Is an honor to have you!!!!

Hi my dear new Friend!!!!
I want to take this opportunity to welcome you to Om Time Magazine. Make yourself at home. We look forward to hearing from you.
Blessings and Light
Love always,
Ms. Gypsy

OM Times Magazine is a Holistic Green eZine with a Spiritual Self-growth Perspective for the Conscious Community.



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