When we are in denial of our fears, it is toxic to our mental, spiritual and physical health.

When we are stifled by fear, we find ourselves frozen in our inability to take action.

In either case, there is an unreasonable expectation in our culture that everyone should always be happy. This can cause people to hide their real thoughts and emotions, masked in the expected persona. It is uncomfortable to be around people who express their fears…so we may tend to conform in ways…

Defining the word “tribe” is a personal and individualistic endeavor. The term has different meanings for different people.

Tribes can be defined by a social division in a traditional society consisting of families or communities linked by a variety of common influences. Some of those commonalities may be:

Religion

Social Economic

Ethnic

Cultural

Music

Art

Politics Classmates

Animals & Nature

Science

Spirituality

Blood…

Today, with all of the technical software available to make us look better, sound better, appear happier than we actually are…where is the real you?

We can come into our power when we are our authentic self. Finding a tribe who values our authenticity can be an interesting challenge these days. There are many avenues one can take to find like-minded people. Between social media platforms, clubs, church groups, political activities, hobbies and meet up events, there are numerous…

Do you ever feel helpless when your world feels chaotic, wondering why you’re often a victim of circumstance? Do you live in an environment that is toxic and feel like there’s no way to escape? There are skills that can help us create balance in the chaos.

We suggest that there are three primary forms of chaos. Created, Real and Scheduled.

Let’s discuss created chaos. As humanity creates political bias, prejudice, envy and dehumanizing…