776 Words

Summary: Empathy is a beautiful gift. Not unlike the skills of playing an instrument, honing one’s intuition, or obtaining mastery in any area…becoming an evolved empath requires practice. Believing that we can choose our emotional state, takes us halfway there.

What is empathy?

Have you ever entered a room and immediately had your emotional state shift? Have you ever met someone and had an emotional reaction to their…

There are many tools to help us shift our vibrational frequency to a happy state of being. The tools that each person resonates with are unique to their own preferences. These tools help us move our focus into our heart space, which is the first step to initiate a harmonic mind-heart coherence. It’s important to understand that our heart-mind coherence is not always happy or positive. For example, if we are angry or in grief our heart space feels sad, constricted and…

When we are in denial of our fears, it is toxic to our mental, spiritual and physical health.

When we are stifled by fear, we find ourselves frozen in our inability to take action.

In either case, there is an unreasonable expectation in our culture that everyone should always be happy. This can cause people to hide their real thoughts and emotions, masked in the expected persona. It is uncomfortable to be around people who express their fears…so we may tend to conform in ways…

Defining the word “tribe” is a personal and individualistic endeavor. The term has different meanings for different people.

Tribes can be defined by a social division in a traditional society consisting of families or communities linked by a variety of common influences. Some of those commonalities may be:

Religion

Social Economic

Ethnic

Cultural

Music

Art

Politics Classmates

Animals & Nature

Science

Spirituality

Blood…