If you're like everyone else right now, you're cooped up in a house with limited things to do. You're probably sitting around more than you would normally, eating more than you would normally and getting down right cranky about it!  Your gym, yoga studio, pool have all been closed and your sanity workout is off limits at a time when you need it most! What to do? Well, first, let's establish that we are all energy beings living in an energy world.  As energy beings we can absorb other energy…

On January 27, 2019, my partner and father to our daughter left our house to meet up with work associates.  He was going to meet them downtown Sydney for a few drinks,  stay downtown for the night and be home the next day for dinner.  He never made it home.  Instead two armed guards came to my house 7 am the next…

Abstract: Imagine getting up each morning energized and excited about life. A blank canvas lies ahead! What a blessing just to be alive.  STOP!- How many of us actually wake up like this? Does anyone you wonder?  Isn't the morning, in fact the whole day,  a blurry rush filled with noise, grumbling and heartless tasks?  Yet what if I told you that you CAN revamp your life to Amazing, with just a few simple steps. Interested?  Oh right, read…