Meghan Belnap has not received any gifts yet
We all know the feeling of lying in bed, wide awake and staring at the clock as the minutes slowly tick by. For some of us, this happens occasionally; for others, it's a nightly occurrence. But why does insomnia happen? And more importantly, what can we do about it? Let's explore a few potential reasons for your missing Zs.…Continue
A wedding is a sacred event that celebrates the union of two people. While some couples choose to have a religious ceremony, others prefer to spiritualize their wedding in a way that is meaningful to them. There are many ways to do this, and the options are endless. Here are some ideas to get you started.
Whether you're Baptist or Buddhist, it's a proven fact that having a spiritual practice can boost your happiness and give you a sense of peace. No matter which religion you practice, there are activities you can engage in to increase your spiritual connection. If you want to deepen your connection to the divine, here are a few things you can do to…Continue
Everyone has off days where no matter what you do, you just can't seem to shake the funk. If you're feeling a bit down and out, try one of these six natural mood boosters to help you turn that frown upside down.
One of the most effective natural mood boosters is also one of the simplest: get some…Continue