Michelle Alberigi McKenzie has not received any gifts yet
Compassion Fatigue is huge in the animal welfare and veterinary communities. Signs can be depression, anger, anxiety, sadness, and more.
People who work in shelters and rescues often say it’s the hardest job they ever had. But they stay there because the animals need them. They are passionate about their work, but there’s only so much help they can offer as an individual. And the heartbreak that they experience becomes what is known as Compassion Fatigue.
The Centers for…Continue
I’m not good enough.
I’ll never earn as much money as I need to.
No one will ever like the real me.
I’m afraid of dying poor.
I’m afraid of looking stupid.
There aren’t enough good jobs to go around.
I have to please people so that they’ll love me.
Sound familiar? These are limiting beliefs and we all have them. They are those nasty little stories we tell ourselves, and we learned some when we were kids from our family,…Continue
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You've probably heard that you can only get where you want to be if you know where you're going. This pithy statement is as true now as the first time it was said. So how do we come to know where we’re going so we can get where we want to be?
To start with, goals are crucial. When we set goals, what we're really trying to do is to bring each piece of our lives in line with our overall vision for ourselves. Using a…Continue
Everyone gets a little down from time to time, but Nature is one of the best mood boosters available. The beauty of our surroundings can help us feel happy and whole again.
Using all our senses is key to enjoying all nature has to offer.
Smell: What plants do you smell? Can you smell the moist soil, and freshly mown grass?
Sight: What do you see? Stare into the sky and watch the trees riffled by the wind. Look…Continue