Rachelle Wilber
  • Female
  • San Diego, CA
  • United States
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  • Kathy Custren

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Kathy Custren commented on Rachelle Wilber's blog post 'How to Naturally Enhance Your Personal Meditation and Yoga Practices'
"Hi, Rachelle - I could not help but notice the mention and embedded link for Mile High Pipe and Tobacco - this is unacceptable and goes against our submission guidelines for advertisements. Kindly revise as we do not permit outside advertisements of…"
Mar 5
Rachelle Wilber joined Omtimes Media's group
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Just Life

This is a group category for submissions and selections for the Just Life focused articles.Executive Editor: Allen VaysbergTo contact him directly, click hereSee More
Feb 24
Kathy Custren commented on Rachelle Wilber's blog post 'Happy and Healthy: 5 Miraculous Ways to Live Better'
"Hi, Rachelle - your article is being forwarded to the publishers for use in a future edition, with our thanks ~ Blessings! "
Feb 13
Kathy Custren commented on Rachelle Wilber's blog post 'Happy and Healthy: 5 Miraculous Ways to Live Better'
"Hi, Rachelle - the article now stands at 492 words with you bio and that is below where the word count needs to be. Could you please add another paragraph or two and let me know so it can be reviewed again? Thanks ~ Blessings! "
Feb 4
Rachelle Wilber posted an Article

Happy and Healthy: 5 Miraculous Ways to Live Better

Human happiness is not a concrete concept. Actually quite the opposite. If the whole world knew exactly what would make them happy, everything would be much simpler. What is known, however, is that happiness and healthiness go hand in hand. This does not mean just physical health. Mental and emotional health are also…See More
Feb 1
Kathy Custren commented on Rachelle Wilber's blog post '4 Ways to Help Your Fellow Man and Make the World a Better Place'
"Wonderful, Rachelle - This is being forwarded to the publishers, with our thanks ~ Blessings! "
Nov 10, 2016
Kathy Custren commented on Rachelle Wilber's blog post 'Yoga Studio: 4 Amenities to Make Yours Zen Out'
"Hi, Rachelle - brief and to the point - thanks! Sending this along to the publishers with our thanks ~ Blessings! "
Oct 29, 2016
Kathy Custren commented on Rachelle Wilber's blog post '4 Ways to Help Your Fellow Man and Make the World a Better Place'
"Great message, Rachelle - two things, though - could you please revise it to include your bio paragraph at the end (with the link to your website or Facebook), and kindly place the one embedded link as a reference in case people might want to learn…"
Oct 29, 2016
Kathy Custren liked Rachelle Wilber's blog post 4 Ways to Help Your Fellow Man and Make the World a Better Place
Oct 29, 2016
Rachelle Wilber posted an Article

4 Ways to Help Your Fellow Man and Make the World a Better Place

With sunken, hallow eyes filled with despair, people line up for spare change across the streets of America. The pennies that they get are often all that they have to buy food or a few small things that they might need. It might seem impossible that hunger could be so commonplace in the…See More
Oct 26, 2016
Rachelle Wilber posted an Article

Yoga Studio: 4 Amenities to Make Yours Zen Out

The Yogi who opens a studio to extend the wisdom and traditions of this ancient healing body meditation of yoga has many opportunities to craft a unique stamp upon the studio. One way is through the aesthetics of the space, employing color, sound, scent, and light to make the studio communicate a vision. Another way is through…See More
Oct 17, 2016
Kathy Custren commented on Rachelle Wilber's blog post '5 Yoga Poses to Help with Depression'
"Hi, Rachelle - We appreciate your article and it is being forwarded to the publishers, however, it does need to have your bio on it. We ask for a bio with every submission. Please be sure to include your bio and message me when it is attached,…"
Aug 29, 2016
Rachelle Wilber posted an Article

5 Yoga Poses to Help with Depression

According to yoga experts, backbends not only open up your heart center, they also help improve your posture, ease your breathing, and reduce internal stress. Yoga does this by letting go of tension in lung and chest area tissues. This sequence of backbends can be just the thing to beat back those blue days.…See More
Aug 18, 2016
Kathy Custren commented on Rachelle Wilber's blog post 'Making Your Year a Productive and Hopeful One'
"Hi, Rachelle - Garmin discount codes? Really? I do not know if you have seen a calendar lately, but the year is just about half over...not quite the 'new year' message we are looking for for our July issues. Too bad we cannot use your…"
Jun 13, 2016
Rachelle Wilber posted an Article

Making Your Year a Productive and Hopeful One

Every year we make resolutions, and most of us usually can’t keep up with them. The key to making resolutions you won’t break is to keep them simple and easy to manage. Many of us want to make radical changes in our lives, but don’t know how. Instead of aiming for the moon, commit yourself to…See More
Jun 8, 2016

Profile Information

Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Rachelle Wilber is a freelance writer living in the San Diego, California area. She graduated from San Diego State University with her Bachelor's Degree in Journalism and Media Studies. She tries to find an interest in all topics and themes, which prompts her writing. When she isn't on her porch writing in the sun, you can find her shopping, at the beach, or at the gym. Follow her on twitter and facebook

Rachelle Wilber's Articles

Happy and Healthy: 5 Miraculous Ways to Live Better

Posted on February 1, 2017 at 11:00am 2 Comments

Human happiness is not a concrete concept. Actually quite the opposite. If the whole world knew exactly what would make them happy, everything would be much simpler. What is known, however, is that happiness and healthiness go hand in hand. This does not mean just physical health. Mental and emotional health…

Continue

4 Ways to Help Your Fellow Man and Make the World a Better Place

Posted on October 26, 2016 at 5:00pm 2 Comments

With sunken, hallow eyes filled with despair, people line up for spare change across the streets of America. The pennies that they get are often all that they have to buy food or a few small things that they might need. It might seem impossible that hunger could be so…

Continue

Yoga Studio: 4 Amenities to Make Yours Zen Out

Posted on October 17, 2016 at 2:31pm 1 Comment

The Yogi who opens a studio to extend the wisdom and traditions of this ancient healing body meditation of yoga has many opportunities to craft a unique stamp upon the studio. One way is through the aesthetics of the space, employing color, sound, scent, and light to make the studio communicate a vision. Another…

Continue

5 Yoga Poses to Help with Depression

Posted on August 18, 2016 at 10:30am 1 Comment

According to yoga experts, backbends not only open up your heart center, they also help improve your posture, ease your breathing, and reduce internal stress. Yoga does this by letting go of tension in lung and chest area tissues. This sequence of backbends can be just the thing…

Continue

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