Rachelle Wilber
  • Female
  • San Diego, CA
  • United States
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Rachelle Wilber posted an Article

How Yoga and Holistic Chiropractic Care Can Create a Positive Outlook

Yoga is a spiritual practice that can do a lot for your body and mind. Chiropractic care, on the other hand, is a complementary medicine approach that can enhance the condition of your joints significantly. If you’re looking for options that can contribute to an upbeat attitude,…See More
Apr 16
Rachelle Wilber posted an Article

In the Present: How to Empower Yourself to Make Positive Lifestyle Changes

Change is often a lovely thing. It’s not always easy to accomplish, however. People sometimes find it difficult to actually push themselves to make key changes in their lives. Change can feel intimidating initially. If you’re due for a massive life adjustment, these options can give you the strength necessary to move ahead…See More
Mar 27
Rachelle Wilber posted an Article

4 Practices that Combine the Mind and Body in Unique Ways

Some people exercise their minds on a regular basis but neglect their bodies. Others exercise their bodies but neglect their bodies. You need to work the full potential of both areas in order to thrive as a person. Here are four practices that combine the mind and body in unique…See More
Feb 2
Rachelle Wilber posted an Article

4 Natural Supplements to Lose Weight and Trim up Your Physique

There are many options for individuals to use as aids to lose excess weight. One safe alternative to aid in the battle against the bulge is the utilization of natural supplements. The following is a quick review of four of the safest and most effective natural supplement alternatives.Garcinia CambogiaGarcinia Cambogia exploded with popularity after being featured on a 2012 episode of the Dr. Oz show. The smallish green, pumpkin shaped fruit contains a chemical known as a hydroxycitric acid in…See More
Jan 11
Rachelle Wilber posted an Article

Total Wellness: 4 Ways to Improve Your Health and Well-Being

Have you ever experienced a sense of well-being? Well-being is described as a feeling of calm and tranquil body energy, you feel healthy and relaxed. There are several ways to improve your health and well-being but one strategy remains the same- you need consistency. Below are some of the greatest steps you can take to…See More
Dec 12, 2017
Rachelle Wilber posted an Article

4 Ways Medical Cannabis Can Improve Your Outlook on Life

Since legalizing cannabis, scientists have been able to study the benefits of it more than ever before. They’re finding positive results in the minds and in the brains of users. Not only can it help creatively, it can help your mental health. Here are 4 ways medical cannabis can improve your…See More
Oct 19, 2017

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Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Rachelle Wilber is a freelance writer living in the San Diego, California area. She graduated from San Diego State University with her Bachelor's Degree in Journalism and Media Studies. She tries to find an interest in all topics and themes, which prompts her writing. When she isn't on her porch writing in the sun, you can find her shopping, at the beach, or at the gym. Follow her on twitter and facebook

Rachelle Wilber's Articles

How Yoga and Holistic Chiropractic Care Can Create a Positive Outlook

Posted on April 16, 2018 at 12:00pm 0 Comments

Yoga is a spiritual practice that can do a lot for your body and mind. Chiropractic care, on the other hand, is a complementary medicine approach that can enhance the condition of your joints significantly. If you’re looking for options that can contribute to…

Continue

In the Present: How to Empower Yourself to Make Positive Lifestyle Changes

Posted on March 27, 2018 at 10:30am 0 Comments

Change is often a lovely thing. It’s not always easy to accomplish, however. People sometimes find it difficult to actually push themselves to make key changes in their lives. Change can feel intimidating initially. If you’re due for a massive life adjustment, these options can give you the strength…

Continue

4 Practices that Combine the Mind and Body in Unique Ways

Posted on February 2, 2018 at 12:00pm 0 Comments

Some people exercise their minds on a regular basis but neglect their bodies. Others exercise their bodies but neglect their bodies. You need to work the full potential of both areas in order to thrive as a person. Here are four practices that combine the mind and body…

Continue

4 Natural Supplements to Lose Weight and Trim up Your Physique

Posted on January 11, 2018 at 12:30pm 0 Comments

There are many options for individuals to use as aids to lose excess weight. One safe alternative to aid in the battle against the bulge is the utilization of natural supplements. The following is a quick review of four of the safest and most effective natural supplement alternatives.

Garcinia Cambogia

Garcinia Cambogia exploded with popularity after being featured on a 2012 episode of the Dr. Oz show. The smallish green, pumpkin shaped fruit contains a chemical known…

Continue

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