I recall very distinctly the time in my life when I began stuffing my emotions. I was 7 years old and my parents were going through a divorce. I had no idea then that I was an empath or that my level of sensitivity to human emotion was off the charts in comparison to the average person. What I did know however was that life as I knew or at least perceived it to be was over. I was devastated. From then on expressing anything openly and honestly felt incredibly unsafe. I…

Faith is something we all have. We always have faith in some things at all times. Having faith in something is the act of believing in something so strongly that we don’t even consider it could be any other way. For example we have faith every time we take a breath that there will be oxygen in the atmosphere to fill our lungs. We have faith that when we eat our food our body will properly deliver all of the nutrients needed for our survival. We have faith that when we take…

It used to really bother me when I would hear people say that they were “powerless” over something. That word never sat well with me for some reason, and now I know why. Perception creates our reality. If we believe that we are powerless over something, then we are, but the second we realize that our powerlessness is an illusion then our power is restored.

To believe that we are powerless is basically a declaration to the universe that we are disconnected from it. It says that the…

Thoughts are a very powerful form of energy. They come into our mind at random and overstay their welcome most of the time. They are truly like an uninvited guest in our home. Individually we have nothing at all to do with them, but the ego likes to stake a claim in them calling them our own. Thoughts however cannot be claimed by the individual because they are really just a form of energy that our minds are tapping into. It would be similar to turning our television to the Golf Channel and…