Shivana Pateras
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  • Toronto, Ontario
  • Canada
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Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
Shivana Pateras C.N.H.P. is a Holistic Health Practitioner, Akashic Records Consultant, Usui Tibetan Reiki Master, CCMBA Practitioner, and Crystal Healing Therapist skilled in many modalities of spiritual and energy healing. She is a registered practitioner with the Canadian Examining Board of Healthcare Practitioners and the Canadian Reiki Association. Shivana is co-owner of Beyond Beliefs, her holistic practice and facilitates workshops in mind-body-spirit healing.
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Shivana Pateras's Articles

Fulfilment Is Your Birthright: 3 steps to Embrace it

Posted on March 5, 2014 at 2:30pm 0 Comments

Each and every day is a brand new opportunity, a gift, a chance to start all over again. What will you create today? As you open your eyes first thing in the morning, yawn and stretch still feeling the coziness of your warm blanket, before thoughts of your impending day begin to flood your mind, if even for a moment, relish in the calmness, the calmness in the awakening moment. It is in that perceived calmness, the ideal meditative state, as you’re just awakening for the day, you can now…


Love, Love, Love is all you need

Posted on February 5, 2014 at 5:10pm 2 Comments

"Love is all I need to fix my world" ~ Louise Hay

Society as it is today can seem somewhat divided. On one hand chronic illness, diabetes, heart disease, and obesity is at an all time high, on the other hand, a shift. Ever so slowly, each at their own pace, one by one, humanity is awakening and and starting to realize their unique potential for self mastery and healing. But the question remains, how can we bridge the gap? The gap between what can sometimes feel like…


The Art and Psychology of Colour Therapy

Posted on January 5, 2014 at 3:41pm 1 Comment

"Colour me Beautiful"

Just for a moment, stop and take a look around you right now.  The world as we know it is vibrant and alive with colour. Everywhere you look, the greens of the trees, the multitude shades of flowers, the birds and animals, the turquoise and blues of our lakes and oceans, the clothes and materials we use to adorn ourselves and our homes...are all different shades of vibrant colour.…


Thinking outside your gift box: 7 steps to maintaining BALANCE this holiday season

Posted on November 27, 2013 at 5:14pm 2 Comments

Happy holistic Holidays, Charlie Brown!

"Chestnuts roasting on an open fire, Jack Frost nipping at your nose..." Whether it's Thanksgiving, Christmas, Hanukkah or Kwanza, for many people around the world it's the time of year for celebration, family gatherings and togetherness. Enjoying some of our favorite traditional meals while giving thanks around the dinner table, exchanging well thought out and perfectly wrapped presents, and spending some quiet and relaxing…


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At 3:18am on September 15, 2013, Trevor Taylor said…

Hi Shivana. A warm welcome to OM Times and thank you for joining our writers community .

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