Many people hire coaches for motivation. I believe hiring a coach is a great resource to help keep you on track and accountable to reach your goals. I believe that learning self-coaching is most important to help guide yourself every day to be positive and to keep positive in your daily life.  In order to have a mindset that is actually continually focused on a what IS working framework you must have your own inner motivation and guide yourself with your own inside voice and…

The year is ending and you have the opportunity to reflect back on the year and finish it strong. Instead of making plans for the new year why not create an awesome end to the current year? You might have items you did not finish in the current year. Instead of stressing over those items here’s a plan to finish the year without stress and to lay the foundation for a great new year.  Follow these tips and create a solid…