Existence is perfect! Since this moment is part of a perfect Existence, this moment is perfect also. Since you exist in this perfect Existence, as part of this perfect moment, you too are perfect! Everything is truly perfect just as it is, and this moment of Now is also part of the perfection expressing itself. …

Why do we so often run from our feelings? Why do we try to avoid certain feelings, and then attempt to hold onto others? Why are feelings so misunderstood?

As a life coach, I see that many people do not understand feelings. Most people are attempting to hold onto a feeling because it…

As a life coach, I know the importance of meditation when making positive steps to embrace change in your life. I teach how to meditate, urge clients to meditate, and remind them during difficult times to meditate. I cannot put enough emphasis on the importance and significance that meditation can have as you are letting go of…

I recently was in a discussion about ‘raising your vibration,’ or otherwise called ‘Ascension’ in the metaphysical world. We were discussing people’s beliefs and concepts pertaining to this topic. This discussion included whether it was ‘real,’ if it could be done, and if so, how? There was so much confusion around this that I thought it would be…