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- Please provide a brief Author Bio ( 60 to 100 words maximum, please. )
- Wendy is an herbalist, spiritual counselor, and Reiki Master/Teacher who loves plants, horses, and life. Wendy is a stroke survivor and shares first hand holistic knowledge about recovery for the body, mind, and soul.
- Are there additional websites where you can be found?
- www.AlcheMysticArts.com
Wendy Rae's Articles
7 Supplements for Spiritual Nutrition
Posted on September 30, 2014 at 2:30pm 0 Comments 0 Likes
How do you keep your vibration high when your nutrition dips? Here are some herbs and supplements that can help you stay focused and connected, while boosting your immunity and delivering powerful nutrients. When our vibration is high, our spiritual connection is powerful.
1. Rhodiola Rosea is a powerful adaptogen that increases your immunity to stress. It is known to boost general strength and vitality.
2. Astragalus is a restorative…
Continue3 Cooling Herbs for Indian Summer Relief
Posted on August 27, 2014 at 4:00pm 0 Comments 1 Like
Summer is waning and thoughts of a cooler fall season tease us. How do you cope with hot temperatures into middle to late September? Here are a few herbalist favorites:
- Plantain: August and September is the peak season for finding plantain among your weed patch. Plantain has a tough leaf and is instantly cooling when the leaf is broken and rubbed upon the skin. This cooling property is an immediate anti-inflammatory. When used as a tea,…
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