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How do you keep your vibration high when your nutrition dips? Here are some herbs and supplements that can help you stay focused and connected, while boosting your immunity and delivering powerful nutrients. When our vibration is high, our spiritual connection is powerful.
1. Rhodiola Rosea is a powerful adaptogen that increases your immunity to stress. It is known to boost general strength and vitality.
2. Astragalus is a restorative…Continue
Summer is waning and thoughts of a cooler fall season tease us. How do you cope with hot temperatures into middle to late September? Here are a few herbalist favorites: