“If I heal my ankle I won’t have to worry about it again.” Is that true? When you read about others healing process it makes it seem that the healing is permanent. We don’t believe so. Healing is an ongoing process.  

When you catch a cold or break a ligament you must go through some form of…

Abstract: A brief description of haters. Acknowledging that we often shame and blame them for many of the problems in the world. Discussion about acknowledging and embracing the hater within each of us. Tips on how to embrace our hater and set it  free to be a loving catalyst for the changes we want to see in the world.

Haters are usually thought of as people who greatly dislike and criticize a person, group or thing. Haters are are often…

Since legalizing cannabis, scientists have been able to study the benefits of it more than ever before. They’re finding positive results in the minds and in the brains of users. Not only can it help creatively, it can help your mental health. Here are 4 ways medical…

Abstract

Shakespeare poses a provocative question—“to be or not to be?”—within the opening to Hamlet’s soliloquy. A choice between the darker challenges of life or the unknown freedoms of death. But is that the question we must really ask ourselves? Or is the real question “to BE or not to BE?” A question asking if we are choosing, often unknowingly, a life-full (to BE) or a life-less (not to BE) existence, in the way we go about living our lives—here and now.…

TisTheSeason_20161221_Draft5-J14.docx

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#1: Let-Go

When we truly let go, what we let go dies. If we truly let go of a bad habit, the bad habit is gone, and we are no longer attached to the habit or the energies that compelled it. We may let go of an unhealthy relationship, and if we have completely let go, the relationship in the present is dead to us. We can let go of a loved…

Abstract

Ego Flexibility impacts the amount of access we give others to impact our mind with their thoughts, beliefs, attitudes, values and so on. People with Higher Ego Flexibility provide lots of access and want others to think for them, believing the truth resides in others. We can often live in the role of “Child”, “Cultist”, “Loyalist” or “Puppet” within relationships. This…

In too many instances, the disabled or hindered less by their own physical condition than they are the limitations placed on them by others. It wasn’t long ago that most disabled people were nudged away from athletic competition, or placed in leagues or events where not much was expected of…

By Darshan Goswami, M.S., P.E., Pittsburgh, PA 

A lot of people share a fairly common misconception. They believe that having lots of money can make you happy. Some even…

By Dashan Goswami, M.S., P.E. 

The Purpose of life is what you want to make out of it.  Each of us has a unique purpose in life, and our happiness, growth and success lie in its realization.  As humans, this purpose is to understand our relationship to a broader reality than our own — God-realization and realization of one's True Nature as Pure Consciousness. …

short abstract (max 80 words) When one’s head, heart and 'will' collaborate with the feet and belly center/area, one gets a clearer and integrated picture of one’s inner wisdom and truth. Whereby it is easier to make more balanced and fine-tuned choices. Then one can also hear the call of one’s heart clearer, without noise or disturbance. Besides it brings more life energy for a natural state of being. How to realize this inner…

Abstract: Embracing anger as an ally. How we can use our anger as part of the process of finding peace in ourselves and in the world.

Anger is rising as we make an enormous shift in human consciousness. If we look outside of ourselves to find the resolution we feel angry that we are not able to control how others think, feel and behave. If we try to hold back the anger we create an internal war within ourselves. It is easy to forget that anger is an…

Life is hard. We need to hustle. In fact, we're lazy if we don't. But doesn't life feel like a struggle when we buy into this belief? We're in constant competition. We fight our way to the finish line, fight each other, fight ourselves. What if there was a way to attract our desires to us? Would you be interested to know how? When we realign with our the energy of our true desires we become magnets. We pull our creations to us instead of chasing them with a…

When we consciously let go of anger and tension, and come back to a grounded enjoyment of our life experience we begin to open up and trust ourselves & life becomes light & positive.…

Pain is inevitable; suffering is optional.

Regardless of what we do, life will at some point, bring us losses, disappointments, and instances of physical and emotional pain. Pain is the experience of something that creates physical, mental or emotional distress.…

Abstract: 

We’ve all got them—those family…

The Winter Solstice is the longest night of the year, it also symbolises a period of great darkness just before the light starts to return. The word solstice comes from the Latin ‘sol’ meaning sun and ‘sistere’ which means to ‘stand still’. It is a ‘yin’ time, a feminine cycle in the seasons. A time for us to rest, meditate or hibernate. It is a time to withdraw from the outside world and take shelter in our inner cave. Here we explore the deepest aspects of ourselves and our consciousness…

As we head into the end of this year, it is natural for many of us to look back at what we’ve accomplished, heave a sigh of relief that we survived, and quickly shift our focus to next years goals.

Setting fresh new goals and starting the New Year with an ‘I can conquer the world’ enthusiasm, which our planet desperately requires right now, feels awesome but doesn’t usually last long. Why?

Because we don’t have the energy to follow through with our new lofty goals. We don’t…

Many of us have already done lots of visualizations, manifestations, meditations and invocations. But life still seems heavy and hard. Is this just how it is to be human? It is about living a life consistently filled with worry and feelings we don’t want that resurface no matter how hard we try to separate from them?

It seems unjust if this is how it is.  Buddhist teachings tell us, in the first of the Four Noble Truths, that “life is suffering.” If we take that at face value, then it…