We all know that feeling: the tightness in our chest, the racing heart, the sense of impending doom.

We refer to this feeling as stress and usually don't consider it a good thing. 

But what if we could learn to see stress in a new light? What if we could use it to our advantage?

It turns out that stress can be a powerful tool - when harnessed correctly. 

When used positively, stress…

The wise men of the establishment are again telling us that hopes for lasting peace are a delusion. They declare that human nature makes it impossible, that war is built into our genes. They point to research by evolutionary biologists that indicates our closest genetic relatives, the chimpanzees, make war. Therefore war must be part of our heredity.…

Dear friends, I invite you to help me gather enough money to keep my room. Because of a selfish and greedy family member, I am facing losing my room and my only home.

My name is Seno, I am a journalist and a writer of books for personal development including the book series…

It is a great feeling of excitement when our efforts have finally paid off and getting what we want. However, the height of this excitement can also bring up mixed emotions and feelings that are valid but detrimental on another level, especially when manifesting what we want.  

For example, suppose you secure an interview for that job or role you have…

Everyone experiences sadness, anxiety, and other unpleasant thoughts and emotions at certain points in their lives, but these mental health challenges can become overwhelming for some people. If you’re struggling with your mental health, it’s important to recognize the signs that…

Are you looking to give your yard a new look? Accent it with some lines of your own? Upgrade it a bit? Or maybe even just make it more convenient to move around on? Then you should consider acrylic render, a safe and sturdy material added around homes and yards as they upgrade them. …

The Paths We Walk

By Judi Lynch

Word count – 647

Bio word count - 60

There is a popular and humorous meme that states, “I took the road less traveled, now where the Hell am I”? What does it mean to take the road less traveled? Does it mean that we are more adventurous, courageous and curious about life, we want to live it our own way? Living life here on Earth most definitely requires courage. Forging our own path can be difficult. We can feel pressured by…

As your business grows, you will inevitably face new challenges. How can you scale your operations to accommodate this growth? What strategies can you put in place to ensure that your business continues to thrive? In this blog post, we will discuss scaling strategies and how they can benefit your business. We'll also provide tips for implementing these strategies successfully. So if you're looking for ways to promote success for your growing company, read…

We all know how it feels to be stuck in bed or at home with the flu, a bad cold or a virus.  On top of being miserable from discomfort—a pounding head, stuffed sinuses and all sorts of other unpleasant symptoms—we are miserable with impatience. Time drags on as we pine for the day when we’ll be on our feet again, back to our routines and the activities we love.…

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Throughout today's society, individuals are exposed to massive amounts of marketing by watching TV, listening to the radio,…

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Most companies are opting to offer excellent service to stay a class above the rest due to the market’s…

Balancing your obligations and need for personal time can be a stressful task to accomplish when so many things are going on in your life. Fortunately, it can be quite simple to bring balance back into your life and refocus on the things that matter most to you. Following are seven tips you can use to bring balance into your life and achieve a greater sense of wellbeing.

1. Go Outside and Reconnect With…

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Making exterior improvements can help increase your curb appeal and increase your home's resale value. Exterior improvements do not have…

Twin flame relationships stand out from others. They offer their fair share of challenges,

but they also offer a great deal of personal and spiritual growth.

Twin flames are destined to meet, and it does feel that way. However, the pair are not

automatically guaranteed happily ever after. In fact, there can be quite a few challenges

in meeting up with your twin.

Despite this, it is one of the most compelling and heart-opening experiences you will ever…

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The heating, ventilation, and cooling system is instrumental in commercial and residential premises. It…

Physical pain such as shoulder pain or soreness can cause stress and affect your mental health. Those with daily pain tend to report a lower quality of life compared to those that don’t have daily physical pain. This means that if you minimize the pain in your shoulders, you can decrease your stress and improve your mental…

Buying a home for the first time is an exciting experience, but it can also feel a little overwhelming. Getting a good realtor can make all the difference since they'll be with you every step of the way, and that's vital. By connecting with a talented realtor early on, you won't feel as stressed during the process. Here are a few things a realtor can help you with if this is the first time you've ever bought a home.…

The Energy Within – Releasing Drama (Conflict) and Control

By Judi Lynch

Word count - 667

Bio word count - 60

Throughout our lives, we are tested in our interactions with others. What we carry with us as we go through life makes a difference in how we respond and react to drama and conflict. When we understand our early life and how our parents’ interactions had an effect on our mindset, we can release negative reactions. We can learn new techniques to help us…

Presentations continue to be one of the most pervasive tools in all facets of business; any situation requiring pitching, reporting, or connection development almost always includes a presentation at some point. It's past time to abandon bullet points and text-heavy presentations. Put these guidelines into action to give more engaging presentations.

1. Remember To Keep It Short And…

Addiction can harm your physical health in a variety of ways. Substance abuse can result in various long-term health issues, including heart disease, liver disease, or even chronic illnesses like cancer. Addiction can wreak havoc on your immune system, making you more vulnerable to illnesses and infections.

Accidents and injuries can occur as a result of substance abuse. Alcohol is a factor in roughly 40%…