Do you ever feel helpless when your world feels chaotic, wondering why you’re often a victim of circumstance? Do you live in an environment that is toxic and feel like there’s no way to escape? There are skills that can help us create balance in the chaos.

We suggest that there are three primary forms of chaos. Created, Real and Scheduled.

Let’s discuss created chaos. As humanity creates political bias, prejudice, envy and dehumanizing…

Abstract...As we begin to visualize from the guided imagery, it becomes a journey traveling through the senses to the emotions and finally to the physical body. How we travel from one stage to another, is a journey worth exploring.

Word count...950

Bio....60

To journey through the senses, let us imagine…

Abstract...What is mindful living and what does it hold for us in our daily lives, needs to be explored as it holds so many potentials for the thousand wonders that can be unlocked in every moment of our lives. Mindful living is being mindful from mindful walking, to mindful eating, to mindful sleeping, to mindful acting, as all these comprise mindful living, so we can unlock the gifts of every moment. ITs time we revise the way we see life, so life comes back…

Abstract.....The word "yoga" means union between the limited self and the absolute self, union between the individual soul and the infinite spirit, integration of the entire personality, where a person is no longer living in cross connection with the self, and then the stilling of all turmoil, so a person can contain the self .

Word count...1000…

Animal Reincarnation and Families (Part 2)      

By Robyn M Fritz MA MBA CHt

Abstract: These days people consider their animals to be family members, which deepens the human-animal bond and raises mind, body, spirit issues in their multi-species families, including what happens to animals when they die. Do animals have souls? Do they reincarnate? Part 1 of a two-part series explores the concept of soul groups, animal souls, and the…

Do Animals Have Souls—and Afterlives? (Part 1)

By Robyn M Fritz MA MBA CHt

Abstract: These days people consider their animals to be family members, which deepens the human-animal bond and raises mind, body, spirit issues in their multi-species families, including what happens to animals when they die. Do animals have souls? Do they reincarnate? Part 1 of a two-part series explores the concept of soul groups, animal souls, and the afterlife.…

Sweet Inspiration

By Judi Lynch

Word count – 680

Bio word count - 60

What inspires our creative abilities? Is it abstract like a color on a billboard we noticed while driving down the interstate? Or is it something that someone said or did which creates a different thought process within us? Our senses function with sights, sounds, smells and feelings to guide us into making choices; awakening our creative juices, inspiring us to dream.

We can be greatly…

Like many people in Canada and the US these days, I’ve been intrigued by the Trump vs. George Conway feud. Trump has never shied away from a good scrap. The list of his adversaries wraps all around Washington and then some, and on a given weekend we can typically find him spewing out vicious tweets about his latest adversary.

George Conway has been a staunch Republican but he became disillusioned by Trump over the Muslim ban and ever since that time, he’s made it clear that Trump no…

What really overwhelms us in various situations is that we tend to fear that the outcome of our efforts won’t be the way we want it.

And this is the major cause for how…

In the last couple of decades, no HR initiative has become as popular as team building events. Employees all over the world have been participating in all sorts of fun, educative and even dangerous activities. And there is a good reason for that! Every research that has been done on this topic shows that organising team building events for your employees has numerous…

Positivity has more influence than you may think. If you’re looking to foster positive adjustments in your life, then you need to discover exactly how to harness the right kind of energy. These actions may help you do so. You no longer have to tolerate life results that are mediocre and that don’t make you happy.

Take up Yoga

Yoga can…

It is important to encourage kids to expand their intuition, to better understand the power of their feelings and thoughts, and recognize their own inner guidance. We have the opportunity to set an example of mindfulness for kids (and some adults too). We all have the power to choose our thought focus… which in turn attracts our experience. Kids can be taught that what…

Abstract:  How living in an addicted society can keep our destructive habits overlooked and considered part of how life is. How we loose sight of our disconnection with self and our source. Deluding ourselves into believing that using fixes will make our lives feel better, only to lead us down the rabbit hole of lack, fear and powerless. How fixes literally fixate our energy and personal power.  A list of common fixes we often dismiss. How to release these destructive…

As technology evolves, so does the way people travel. While only a couple of decades ago booking a holiday could involve having to go into town and chat to travel agent, nowadays it's a very different process.

Technology has transformed the travel experience, and travelers, like everyone else in the consumer landscape, are mobile, constantly…

Abstract...When grief seems to take away everything that we have, something else comes to fill us and the process becomes the path of self-discovery. How it all  reveals comes as we peel the grief, every bit of it to its core, to see and acknowledge if there was a wealth that we could mine from those unmined depths. With faith and surrendering as we give in, gratitude seems to rise.

Word…

The life scenarios pass by oh so quickly, run through the filter of our absence or our presence.  We are either there, really there, or we are vaguely absent as the breaths, the heartbeats, the rhythms of life pass us by.  Is there something going on in the background, the underground, the basement of our lives?  Something making meaning of our messes?  Something that is meaning itself?  

Is there some process, some illuminating movement, like background music playing to…

What came first, the object or the word? We naturally believe that early humans perceived a world full of things and objects and then began affixing word-labels to them. In fact, the opposite is true.

Early humans did not perceive the world primarily through the left hemisphere of their brains (LH) in the way we do now. Engagement with the world was first and foremost a right hemisphere (RH) engagement. Remember from Part One the different ways the two hemispheres of the brain have of…

International Women’s Day is almost here, and many of us are looking forward to it. It’s a great day to celebrate women and to promote the cause of women and girls, all over the world. It’s important to recognize women on this one day but it’s not enough. I think that we need to recognize and support women’s value and women’s accomplishments every day of the year.

As International Women’s Day…

By Robyn M Fritz MA MBA CHt

Abstract: Our culture fears death, which makes its inevitability harder and adds to the trauma suffered by the dying and their surviving loved ones. A solution is to create a culture that acknowledges death by establishing rituals and customs that recognize and honor a life cycle that begins at birth and continues into death and the afterlife.

While death frequently takes us by surprise, creating a culture that acknowledges its…