Both your internal and external self might be causing you to feel less than your best. Thankfully, there are several ways that you can improve yourself that will help you in many areas of your life. Following these four tips will likely be effective for you to feel more complete inside and out and live a well-balanced life.

Eliminate…

When you get up in the morning and you open the blinds to look out for the first fresh time that day to your front lawn or your backyard, can you see the peace that makes up the natural world?  Can you see that the sky and its holdings are just hanging there peacefully?  Can you see that the trees in your neighborhood represent so fully the silence and the presence of stillness?  And while you are looking at the peace in the natural world, can you hear the gentle movement of the wind, or the…

As we awaken to a more spiritual life, our soul tribe crosses our path, and as they do it is helpful to recognize who they are and their purpose in our life. It first starts with an understanding of our soul’s mission, engaging in spiritual practices to heighten awareness so we can not only learn from them, but offer them our…

When you know its time to move on…but you aren’t sure to where…or how! Especially when there is a very crunchy feeling dis-engagement of a soul contact involved. But it has to be. Somehow, she thinks that…even though she was the allower of the brutality that ruled my childhood…and with her words so severely limited my scope of things to choose from in this life. You cannot choice outside of what you can perceive of having awareness of. And since she has bailed me out financially many times.…

For many aging women, when we see a beautiful youthful woman turning heads, it can be a cringe-worthy experience as we battle the aging process. Our modern society makes aging a hard process. All we can do is wonder where did the time go?

During the study of the Ancient Celts, I learned of the Triple Goddess – the Maiden, the Mother and the Crone, which is the…

Yoga, like all things, takes practice to begin to master. Doing the same thing over and over again isn't always helpful, though. If you really want to expand your yoga practice and feel like you're making progress, you may want to try out the four steps below.

Use a Mantra

The…

Abstract: We all know people who provoke in ways that enrage and exasperate us. What if we admit  to the provoker within? The part of us that sometimes  provokes the ones we love when really we want their love? A list of how we provoke and push people away. Tips to end the habit of provoking.

We all know people who provoke in ways that enrage and exasperate us. Those who seem…

"Arjuna said:

What is it that compels a man to

Commit sin, even involuntarily,

As if driven by force, O Varshneya?”

The Blessed Lord said:

It is desire; it is anger, born of

Rajo-guna, all-consuming and most evil.

Know this to be the enemy here on earth."

Bhagavad Gita, Ch.3, v. 36,37 (transl. by Maharishi)

Anger is an enemy because it disturbs, confuses and destroys one’s mental equilibrium and causes one to commit sin,…

Many have a desire to know our soul’s mission and learning its lessons is a process. First, we need to develop a relationship with our soul and open up a channel to listen to its guidance in a myriad of ways. This deep dive within can be amazingly cathartic when we realize our soul has the cure to our own healing. All we need to do is awaken the…

If you prefer video format, you can watch it here:



http://www.youtube.com/watch?v=2EDWTIsvMus&t=150s…

Are you looking to bring greater inner freedom and peace into your life?  Have you been trying to make positive changes but somehow find it difficult to do so? Are you feeling stuck? Then you might need to release your “Karmic Patterns”.

Let’s have a look at what karmic patterns are and how they affect our daily lives.

When people look for a positive change, they try so many different avenues. Some even try to move away from their environment and find…

776 Words

Summary: Empathy is a beautiful gift. Not unlike the skills of playing an instrument, honing one’s intuition, or obtaining mastery in any area…becoming an evolved empath requires practice. Believing that we can choose our emotional state, takes us halfway there.

What is empathy?

Have you ever entered a room and immediately had your emotional state shift? Have you ever met someone and had an emotional reaction to their…

How do you know if you are ready to become a professional medium? It’s the million-dollar question and it weighs heavily on the minds of many who follow this path. …

Abstract:

We are given so many opportunities to be the Love, Life, and Energy—God Is, within our life. Some of them are hidden from us in plain sight. One in particular, involves the opportunity to have a ‘Fido’ or ‘Fluffy’ or any other furry or not so furry friend, to share our life with. An opportunity, in which our service to them is allowing us to experience the best version of ourselves and life.

‘Fido’ and ‘Fluffy’—Opportunities to Be the Love, Life, and Energy—God…

            Baby showers are fun and exciting in the preparation of your little human’s big entrance into the world.  Any mother, who has experienced the “baby blues” or something worse, such as Postpartum Depression, will tell you these fun little parties are the least of their concern during preparation for motherhood.  Combine the dramatic drop in hormones, depleted nutritional state, lack of sleep, fears of parenthood and you’ve got a perfect storm…

The Practice of Acceptance

By Judi Lynch

Word count – 640

Bio word count - 60

Many people believe accepting something means that we endorse or condone certain situations or actions. In truth acceptance means we are acknowledging the way things are and that we are not living in denial. When we let in the truth, we are better prepared to make changes and adjustments to our futures. Instead of remaining stuck and resisting action, we make way for new thoughts,…

Nowadays, surviving a family member’s addiction isn’t special.

We hear of more tragic deaths every week in the news. Of course, we don’t always feel lucky, but we are if our loved ones have survived addiction and somehow make it into recovery.

Call it a mixed blessing.

The journey of surviving any family’s addiction can be a…

When you have health problems, you can use a natural or holistic approach to wellness. You may have a concern about the side effects of traditional medical practices, but today, it is easy to find the holistic wellness methods that are offered by different cultures throughout the world. Consider these holistic wellness techniques to feel better naturally.

Acupuncture Treatments

You can visit an acupuncturist to have a treatment with…

The medical marijuana industry is growing as more people are discovering the benefits that CBD can have. One such benefit is its positive affect on painful ailments and chronic conditions. It’s important to note that medical CBD doesn’t contain THC, which is the substance that provides a user with a high. Here are some of the most common ailments that CBD use can help you to soothe.

Arthritis Pain

Arthritis has caused pain in your joints. CBD can help to soothe this pain by…