“Meditation increases cognitive abilities, helps people relate to one another, increases compassion, melts away anxiety, increases cooperation, and so much more… thus meditation can heal our schools.”…Continue
Added by Dr. Paul Haider on January 5, 2015 at 11:47am — No Comments
Pointless talk does nothing for the soul.
Idle conversation takes over the mind creating anxiety.
It’s important to speak truth, be respectful, kind, and loving… …Continue
Added by Dr. Paul Haider on January 5, 2015 at 11:44am — No Comments
Does growth and self-realization require that we transcend our life’s conditioning and fears? We naturally do not want to deal with seeming unpleasant feelings such as fear of abandonment and emptiness. Yet, somehow, we face our fears and insecurities, willingly or unwillingly, throughout our lives.
My experience is that events (call it unlucky, subconscious, etc.) create situations such that our attachments to what defines us are cut or severely threatened. These events give us an…Continue
Added by Shervin Hojat on January 4, 2015 at 7:09pm — No Comments
The dream of finding our forever soul-mate often leads us into the true work of love. Although we imagine days and nights of bliss and heavenly sent uplifting love, a soulmate often brings us unexpected challenges and provokes deep healing. We would like to believe that there is a perfect partner that will fulfill our needs and make up for all of the relationship and love difficulties that we may have experienced, but the soul is not here to simply float…Continue
Added by Sherrie Dillard on January 4, 2015 at 4:18pm — No Comments
Healing from abuse can feel like a never-ending walk through the dark. Any traumatic experience can be difficult to process and accept. Speaking from personal experience, It wasn’t until my young adult years when I realized it was time to work through the painful memories of all the physical, sexual and mental abuse I endured with my parents in my childhood years.
Facing the reality that you are or were abused and suffer with trauma from it is a huge realization. Often times, it may…Continue
The Quantum Leap : Top 5 ways to make it happen
As the name suggests quantum leap means a sudden large increase or advance in a situation or a circumstance or a state. However you may call it or term it as, it is definitely a massive leap to what you want in life from what you are experiencing presently. And to put it lightly …it’s an experience you revel in; it’s…Continue
When we take control of our 5 senses,
We create a peaceful heart.
Watch and find out how.
Dr. Paul Haider …Continue
Added by Dr. Paul Haider on January 4, 2015 at 8:19am — No Comments
Have you ever sat down to make a list of things to do and just knew that you would not get the things on that list done?
Your intentions are always good, yet you never seem to make the progress you really want. The good news is…there is nothing wrong with you. Not all of us are “to do" list people. It turns out that we each have a particular way we need to look at tasks in order to get things done. The way to know how you can best tackle your tasks is to look in the mirror.…Continue
Added by Michelle Butt on January 2, 2015 at 1:20pm — No Comments
There was a time when higher education could be counted on to be a truly transformative experience, in which it was possible for one’s sense of identity to be broken down before being built back up again with a fresh new sense of connection, meaning, and purpose in the world. This idea was beautifully demonstrated in Robin Williams’ film, Dead Poets Society, where he played an English teacher who instructed his students to rip out…Continue
Added by Cynthia Sue Larson on January 1, 2015 at 10:33pm — No Comments