Inhale. Retain. Exhale.
Breath is what sustains us, it’s what moves us, it’s a core pillar to life and yoga, but what happens in between the breath? What is left at the end of the exhale? Often it’s there we find space, and in that space truth.
As we enter into a new year we yearn to create change, we want to let go and move on, but in order for something new to be created we must first create and hold space. In the same way darkness needs light creativity…Continue
Added by Alexandrea Floyd on January 15, 2018 at 9:32am — No Comments
Oprah always says, “love looks like love.” I agree. Love is not possessiveness, jealousy, power-plays, attempts to control or abuse. Love looks like love. But what does that look like?…Continue
Added by Andrea Mathews on January 14, 2018 at 7:55pm — No Comments
“Mindfulness is not something that is only done in the meditation hall, it is also done in the kitchen, in the garden when we’re on the telephone, when we are driving a car, when we are doing the dishes.” Thich Nhat Hanh
Mindfulness has become a popular subject. Time…Continue
Abstract: 114 words; Article: 636 words; Bio: 59 words.
Abstract: In her article “2017: The Year of the Last Judgment?” (OMTimes Magazine, January 2017 A), Dr. Zinovia Dushkova revealed we were living in the times when everyone must sum up the results of their numerous lifetimes during the current cycle of evolution — the process commonly referred to as the…Continue
Added by Zinovia Dushkova on January 11, 2018 at 12:59pm — No Comments
There are many options for individuals to use as aids to lose excess weight. One safe alternative to aid in the battle against the bulge is the utilization of natural supplements. The following is a quick review of four of the safest and most effective natural…Continue
Added by Rachelle Wilber on January 11, 2018 at 12:40pm — No Comments
Free time and leisure, here we come! Or at least, that’s what they tell you retirement is like. All the time in the world to dedicate yourself to your hobbies, to take trips, to see your loved ones more often and all the time in the world to be, well, bored. For the first time in a long time, to be bored not because you’ve got so much to do, but quite the opposite. While…Continue
Added by Marie Nieves on January 8, 2018 at 3:35am — No Comments
Abstract: Exploring the nature of our perceptions. Acknowledging where some of our perspectives are draining and misusing our personal power. Ways we can bring forth a new context of living by changing and empowering our perspectives.
How healthy are the perspectives of ourselves, others and the world? Even with our best intentions, we can find ourselves like a fish in water. Going through life with habitual patterns of how we think, feel and act…Continue
Abstract: A new level of consciousness that is supporting us in bringing forth the best in our world. A knowing that we must forth the best of ourselves be part of the resolution. Creating a new context of living with a list of what ways we can bring that forth.
Throughout history we have strived to bring forth the best in our world. From harnessing fire, making tools, creating…Continue
Added by Crystal Presence on January 2, 2018 at 12:30pm — No Comments