Creating a New Way of Being
By Judi Lynch
Word count - 810
Bio word count - 60
Awakenings come in all shapes, kinds and sizes. Through life-changing events, spiritual quests and a myriad of different reasons we move to a new level of existence through new and evolved eyes. Our visions may be large, our lives try to catch up, leaving us feeling “stuck” in the middle without a plan in forward motion. Creating a vision of how we see ourselves and what we want to…Continue
By Robyn M Fritz
Abstract: Because we often think intuition is only for the “gifted,” not everyday people like “us,” we miss out on what it can add to our personal and business lives. Intuition is a practical skill we can all tap first by looking at how energy works.
Many people are curious about intuition, others are skeptical about it, still more think it’s a gift reserved for a select bunch—that doesn’t include them. No wonder so many people…Continue
Social Media has been getting more and more of a bad reputation lately, and rightly so… Surveys say we are addicted to our phones and that being on social media can negatively affect our wellbeing and mental health.…Continue
How to program ourselves to enjoy our naturally beautiful, healthy and youthful body.
When we are born – the first thing we notice is our body. It breathes, it moves – it works for us 24/7. Our body is our most loyal friend. It loves us, it works for us and supports us in our growth. If our body fails us in any way, it is never its fault.
Too often, we wear a smiling sadness outside, while the world knows nothing about it. As we seek solace to find a way back to ourselves, we run from place to place. Lets take a moment to stop running, to stop wandering, and come back to the beauty of words, the words that arise from the heart. As the seasons of life take us to some of the brutal battles that we…Continue
When our boundaries are crossed, we suffer to varying degrees due to what feels like an act of disrespect. When our boundaries are violated, it is because someone wants to tell us how to live or what to do.
Not knowing what boundaries are is something which often happens when we are young, but it can also manifest later in life.
Too often we grow up not being able to say “No” or “Stop” when treated poorly. We are taught to consider the opinions of others and, for the most…Continue
Abstract: The American Psychological Association reports that therapists are seeing a sharp increase in individuals experiencing anxiety. Shuddhaanandaa Brahmachari suggests two essential practices that can help alleviate fear and anxiety in our lives. One is to learn to rephrase our thoughts by being vigilant to know our default thinking patterns and using mindfulness to reframe these self-defeating thoughts. The other antidote suggested is to develop a keen awareness of our spiritual self,…Continue
Your energy leads the way. Consciousness arrives well before your tangible self and is the nutrient in the soil which creates the harvest of your goodness. What most of us forget is that often we are “fertilizing” our garden with pain and heartbreak, rather than freedom and abundance.
So, when it comes to money, how do you ensure that your consciousness is creating abundance rather than heartbreak? How do you move away from your own mindset and the collective consciousness of…Continue
Abstract: Being our own best coach as a way of inspiring, motivating and discovering the possibilities that would otherwise remain beyond our wildest dreams. Bringing understanding into what is required of us. Bringing clarity to what being our own best coach is and isn't.
“The key to great coaching is in believing in the greatness of human potential” Jack Canfield
Being our own best coach lives in the spirit of inspiring,…Continue