February 2012 Articles (103)

Health Benefits of Arjuna

Arjuna has great healing abilities and works wonders for protecting against heart attacks and cardiovascular disease in general. It stimulates heart muscle action and nourishes the heart muscle helping with coronary disease, congestive heart failure, lowers high blood pressure, helps with angina, and corrects irregular heart beats… and Arjuna is a good anticoagulant herb! And it lowers cholesterol, triglycerides, and…


Added by Dr. Paul Haider on February 10, 2012 at 10:22am — No Comments

The Relaxed Soul on Healing


Is one kind of healing better than another?


Healing is like the hand; we have a wrist, a palm, and five fingers, all of which work together to do the…


Added by Dr. Paul Haider on February 10, 2012 at 10:21am — No Comments

Listening to the Voice of the Universe

The intuitive mind is a sacred gift and the rational mind is a faithful servant.

We have created a society that honors the servant and has forgotten the gift.

~ Albert Einstein

The universe speaks to us through signs and synchronicities. It is always speaking and once you become aware of the oracles at work in your life, you will awaken to a whole new way of looking at the day to day details you encounter. Oracles exist to provide insight, guidance, knowledge,…


Added by Lorri Amsden on February 9, 2012 at 6:13pm — 1 Comment

Celebrate V Day Don't Make it D Day!

This year, as every year, we choose days on which to celebrate the essence of life in its many forms. Valentine’s Day is no exception. But why stick to one day when love is the breath of life and can be celebrated every day?

What will you be doing this year to celebrate V Day? I want to approach this article with lots of humour and romance and felt compelled to offer you some ideas and advice. So whether single, on a first date,…


Added by Gina Hardy on February 9, 2012 at 5:17pm — No Comments

Who Have I Become With You?

I was in a health food shop today chatting with the owner and as many conversations go we ended up talking about relationships! He had recently, but reluctantly, split up from a 12 year relationship. His description of his ex and the power behind his words spelt out a very raw man still in pain.

Many of us try to rationalise and logically put the past in a neat little box labelled “oh well they weren’t right for me anyway” but in reality that person, even though others tell you are…


Added by Gina Hardy on February 9, 2012 at 5:16pm — No Comments

Om Tryambakam - The LIfe-Giving Prayer

SACREDspace 40 Day Challenge

~Om Tryambakam - The LIfe-Giving Prayer


“An ounce of practice is worth more than tons of preaching.” Mahatma Gandhi


How many times have we heard "practice makes perfect?"   Parents do it with children, teachers with students and all professions it takes an investment of time to reap a reward.  As many shortcuts as we have in "modern society" there is no short cut to ones' soul and the time required to learn how to work with…


Added by deZengo on February 9, 2012 at 12:00pm — No Comments

Health Benefits of Thuja Oil


Thuja Oil comes from an evergreen tree that is found throughout the US. The oil has great healing abilities. Thuja is really great for getting rid of mucus from the lungs, making it thin and easy to expel. And Thuja is a great diuretic helping to rid the body of excess water, thus helping with bladder and kidney problems too by preventing the formation of bladder and kidney stones. Thuja Oil rids the…


Added by Dr. Paul Haider on February 9, 2012 at 10:34am — No Comments

The Relaxed Soul on Letting Your Light Shine

If you take a fish tank that’s filled with crystal clear water and add black dye to it… the water becomes dark.


If you dip your glass and take a cup, the water will still be dark.…


Added by Dr. Paul Haider on February 9, 2012 at 10:33am — No Comments


Have you ever felt off-balanced or out of sorts? Most people have. What does balance look like and how does one define balance? Balance is a state of equilibrium, where one is in a place of contentment. One can think of balance as being in a place where it is neither hot nor cold. It is warm and comfortable; it is purple,…


Added by Angela Kowitz Orobko, Ed.D., MAT on February 8, 2012 at 2:30pm — No Comments

What dreams are made of

Jeshua, channeled by Sophie Rose

At the beginning of times, creation was just an idea, a plan of God to experience Himself. Then came the world. From a single thought life was born with its myriad of expressions. This process is still repeating each instant. Your world is in constant creation, but by not bringing awareness to this process, you fall in the traps of illusion.

 An illusion is a distorted image of reality, it happens when your brain perceives something that does…


Added by Sophie Rose on February 8, 2012 at 1:11pm — No Comments

Health Benefits of Bael Fruit

Bael Fruit grows in the tropics and has great healing abilities. Bael Fruit is sweet and at the same time very astringent… and because of that Bael Fruit also works great for healing the GI tract from diarrhea, vomiting, and other GI tract problems. Bael Fruit is a good anti-inflammatory agent too and also helps with asthma, arthritis, and other problems associated with inflammation. And Bael Fruit also works well for…


Added by Dr. Paul Haider on February 8, 2012 at 11:02am — No Comments

The Relaxed Soul on Art

Art is a way to express our souls longing for completion.

Yet that longing can be completed at any time.

We are complete:

As long as we believe in our spiritual…


Added by Dr. Paul Haider on February 8, 2012 at 11:01am — No Comments

Sayings of MahaManas (2)

"One day a lady admirer of MahaManas said him, “….I think only my father and mother are the real God to me.”

MahaManas said her, “It’s fine, certainly you can think so! –Well, you are also a mother of your children, that is to say, you are God or Goddess to your children, as you say! It may excellent…


Added by Dayamoyee Mondal on February 8, 2012 at 4:30am — No Comments

What A-U-M is

“In the spiritual world in India, there the ‘A-U-M’ is a very weighty word, used in the beginning of Hymn and ‘Mantras’ (spell like words used in good purpose). Some of us think that ‘A-U-M’ is the first sound of the universe. In fact, ‘BOM’ is the first sound of the universe. It came into existence with the birth of the universe –the beginning of the great creation with a big explosion. Actually,…


Added by Dayamoyee Mondal on February 8, 2012 at 4:30am — No Comments

SACREDspace Studio : March 1/2 2012 : The 411 on Yoga Stuff : Yoga Mats

SACREDspace March 2012


The 411 on Yoga Stuff

~Yoga Mats


Whether you are beginner, intermediate or advanced student of yoga, at some point in your practice including conscious props can be a natural and gradual way to enhance your practice or deepen a pose.  Our studios use the HOME Grown…


Added by deZengo on February 7, 2012 at 6:00pm — No Comments

Letting Go of Worry and Fear

Worry never robs tomorrow of its sorrow, it only saps today of its joy.  ~ Leo Buscaglia  




Added by Maria Khalife on February 7, 2012 at 2:53pm — No Comments

Herbs for Tonsil Problems

If you have tonsillitis or other tonsil or adenoid problems it could be that you have an infection or very toxic. For infections garlic works wonders, taking garlic capsules or swallowing cut up fresh garlic cloves will boost your immune system. As will echinacea, probiotic bacteria formulas, zinc, astralugus, elderberry, olive leave extract or tea, andrographis, propolis, acai berry, camu camu berry, goldenseal,…


Added by Dr. Paul Haider on February 7, 2012 at 9:46am — No Comments

The Relaxed Soul on the Original Mystery

As a child we see the mystery and beauty of the world.

And as we grow older our ego overcomes all… and takes over the persona.

It’s only through the practice of silence… that the trickling stream, or light through a dewdrop… or a beautiful leaf…


Added by Dr. Paul Haider on February 7, 2012 at 9:46am — No Comments

Directions to Love

Have you ever thought about how versatile the word love is?  It can be somewhere you long to be … to be “in” love, a great fondness you feel for something or someone… “I love pizza or I love you” (indicating a vastness in its intensity I think!) something you want to feel… “I am loved”, a description for something or someone… “The flowers look lovely”, a way something is… “That baby is so lovable”.  We describe Spirit as pure love and with that we have a knowing of something wonderful,…


Added by Janice Chrysler on February 6, 2012 at 6:51pm — 1 Comment

Health Benefits of Custard Apple

Custard Apple or Cherimoya is found in tropical regions throughout the world. It’s full of great antioxidants thus warding off cardiovascular disease, strokes, and cancer. Plus it contains lots of Vitamin C, which boosts the immune system, and Vitamin A that’s great for the skin and nails… plus lots of B Vitamins too! Custard Apple is a great source of zinc, iron, potassium, magnesium, calcium, and copper, all of which…


Added by Dr. Paul Haider on February 6, 2012 at 10:12am — No Comments

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