Rutin is a powerful antioxidant that’s found in lots of different foods such as mulberries, tea, black currants, limes, apples, rose hips, onions, buckwheat and many more foods.
Studies on mice show that compounds in rutin can prevent or reverse heart attack and stroke producing clots... and rutin turned out to have more of…Continue
Added by Dr. Paul Haider on February 25, 2013 at 11:11am — No Comments
Standing amid giant sentinels (Redwoods) sky rocketing upward 400 feet or more, looking up and feeling small... as a small stream gurgles by... brings peace within.
With loamy soil underfoot and ferns of countless types finding light beneath their 1000 year old brethren, and the smell of the loamy soil with all it's…Continue
Added by Dr. Paul Haider on February 25, 2013 at 11:09am — No Comments
Preventing a Fall –The energies and directions are evolving around paying attention to dispelling fear in your life. Of the many ways the mysteries of existence have been described, the concept of the Tao is one of the most beautiful. Originally the word “Tao” meant “way” as in “pathway” or “roadway.” Confucius used it to refer to a moral or ethical way. Lao-tzu however imbued it with its spiritual meaning, one that has over taken the Confucian usage. Our present-day…Continue
Added by Darity Wesley on February 24, 2013 at 1:00pm — No Comments
The story of great avatar wonders the desert and stops as an oasis and shares his spiritual wisdom with the elders of the tribe.
Dr. Paul Haider…Continue
Added by Dr. Paul Haider on February 24, 2013 at 8:45am — No Comments
Note: Just a reminder for those who like to pay attention to the forces at play in the Universe and did not read yesterday’s Oracle, please note that Mercury has gone retrograde starting at midnight last night. Madeline Gerwick, our business astrologer (www.polarisbusinessguides.com) gives us a head’s up on this coming timeframe. She says:
Are you ready? Is your computer system fully backed up? Is your car fixed…
Added by Darity Wesley on February 23, 2013 at 1:10pm — No Comments
Saturn turned retrograde on February 18th at 11 degrees Scorpio. The ringed planet of structure, form, commitment, and discipline will be moving retrograde until early July, where he will station and then turn direct at 4 degrees Scorpio. When a planet goes retrograde, as Mercury will tomorrow at 19 degrees Pisces, that planet will cover ground it has already passed for review and re-working.
Both Saturn and Mercury are moving through water signs, focusing their energies in…Continue
Added by Cindy Morris on February 22, 2013 at 1:33pm — No Comments
In the beginning man gather food and later learned to cook, thus we were eating raw foods until we learned about fire and cooking... and both have health benefits.
Raw foods are full of natural nutrients, vitamins, live enzymes, and even Chi energy that can be seen with Kirlian Photography. With live foods we get most of the…Continue
Added by Dr. Paul Haider on February 22, 2013 at 1:19pm — No Comments
We can fall in love with the one we see in the mirror, not in a narcissistic way but in a natural wonderful way, similar to the way we love our spouse. We can learn to accept ourselves as beautiful no matter who we are... and no matter what mistakes we’ve made. We can learn to pay attention to our feelings and be understanding... and also learn to like our own laughter and love the little things we…Continue
Added by Dr. Paul Haider on February 22, 2013 at 1:17pm — No Comments
Note: For those who like to pay attention to the forces at play in the Universe, you must take note that Mercury goes retrograde this weekend beginning February 23rd. Madeline Gerwick, our business astrologer (www.polarisbusinessguides.com) gives us information on this coming timeframe. She says:
Are you ready? Is your computer system fully backed up? Is your car fixed or in good shape? Have you noticed that…
Added by Darity Wesley on February 22, 2013 at 12:57pm — No Comments
One of the fundamental laws we experience when we incarnate on Earth is the law of gravity. As we physically develop in the waters of our mother’s womb, we blossom from formlessness into form as gravity gains its pull. In fact, it’s gravity that helps us descend into the birth canal as our due date approaches.
Though we live within the law of…
You can really tell when a confident person enters a room. Their confidence shines like the sun! It draws others to them, everyone wants to bask in the confident energy. Are you that shining person? Or are you the person sunbathing in the confident glow of others?
Showing your confidence is a vital part of your existence. Confidence allows you to accept yourself as a whole with love and honor. Being confident does not mean judging or labeling others as…Continue
As we age, many of us experience the unsettling feeling that we will never have children of our own. We remain single in this world of varying ambitions and priorities and before we know it, time has passed and we begin to wonder if we will ever experience the euphoria of our own children in the way that those around us seem to have been blessed with.
For many having children is not a priority, especially when we are young. The fast paced world of survival of the financially…Continue
Added by Cori Savenelli on February 21, 2013 at 12:05pm — No Comments
Raw Cacao is a very healthy alternative to processed chocolate... and raw cacao has many amazing health benefits.
Raw Cacao contains theobromine which is a stimulant that is not addictive and works wonders for depression and also helps with PMS. In the brain the production of the neurotransmitter “Anandamide” is…Continue
Added by Dr. Paul Haider on February 21, 2013 at 11:30am — No Comments
At one time animals readily ate cactus... and in defense they grew thorns.
We are similar... if we hurt someone... they develop a defense.
The only answer is total surrender... letting go and knowing we are…Continue
Added by Dr. Paul Haider on February 21, 2013 at 11:28am — No Comments
Silent Counsel – The energies and directions are now evolving around preparing you to go within and seek your own inner counsel for the information you need to prepare for your travels over the coming experiences…Read on…
It is time, right now, to stop asking others for their advice, seeking help outside yourself, with regard to whatever is going on with you. It is time to go to your Higher Self, to inquire within, to counsel with your intuition, guides,…
Added by Darity Wesley on February 20, 2013 at 8:54pm — No Comments
Can each individual make a difference?
The awesome truth that even during these turbulent times we can all, united, change our lives on Earth for the better, including ourselves. The truth is mind-blowing!
Tao is a sense of wonder, a beautification of the soul, a glue that holds everything together.
Tao is harmony... Tao is peace... a principle that makes sense out of chaos.
Tao is a way of life, a perfect truth that fills the heart…Continue
Added by Dr. Paul Haider on February 20, 2013 at 12:16pm — No Comments
Juicing and blending have many benefits... here are a few.
Juicing is a process in which all the fiber is removed from fruits and vegetables. This allows the fast absorption of nutrients into the body and more nutrients can be taken in because there is no fiber to slow down the process. …Continue
Added by Dr. Paul Haider on February 20, 2013 at 12:00pm — No Comments
Have you ever felt as if you haven't quite moved on from an ex, even months after you have broken up? You have done all the right things: Physically disconnected by throwing out all the little mementos of him and emotionally disconnected after a significant period of time, healing, wine and chocolate! But still you feel connected to them although you know that you won’t be going back to them. So, what's going on? Well, it sounds as if you have…Continue
Added by Chanel on February 20, 2013 at 11:18am — No Comments
The misunderstanding of people of who we are creates
ideas, barriers, surprise, inspiration, fear, judgement ad love.
We explore, peeling away each other's wounds
revealing limitless faith and trust that…
Added by Tonya Melendez on February 19, 2013 at 8:23pm — No Comments