Keeping the Soul Glow

By Judi Lynch

Word count -696

Bio word count -60

These are challenging and rapidly changing times on our planet. It has become increasingly obvious that we need to be extremely creative in how we process the fear and negativity around us. If we shut out the reality of events that bring us anxiety, we lose the power to invoke change and evolution. There are numerous ways we can be involved in bringing in love and action where there is only…

Slumbering deep within you lies a serpent named Bhujagendra coiled 3 1/2 times around the sacral bone at the base of your spine in Muladhara chakra, your inner powerhouse. Awakening this serpent activates your kundalini, giving you powers of higher consciousness, filling your heart, mind, and body with a divine energy that enhances your thoughts, actions, and relationships. Your kundalini can be awakened through a combination of…

The Observer (Your Soul)by Jenny Mannion

I see you

acting and reacting

trying to do your best

sometimes feeling like you can

often feeling that is an impossible task.

Running this way and…

Abstract: Imagine getting up each morning energized and excited about life. A blank canvas lies ahead! What a blessing just to be alive.  STOP!- How many of us actually wake up like this? Does anyone you wonder?  Isn't the morning, in fact the whole day,  a blurry rush filled with noise, grumbling and heartless tasks?  Yet what if I told you that you CAN revamp your life to Amazing, with just a few simple steps. Interested?  Oh right, read…

As someone who had depression in my early adulthood, one of my greatest fascinations has always been with the mind. Understanding the susceptibility of the mind was a big relief for me as I ascended upon my healing path. I realised I had the power to change my negative thoughts and over the years I did just that. Now almost 20 years on people generally know me as an upbeat and optimistic person so do I continue to apply all that I have learnt? Absolutely; maintaining a healthy state of mind…

Everyone experiences heartburn, gas, constipation, diarrhea and nausea from time to time. However, if you have those symptoms all of the time, then this could be a sign of poor digestive health. The good news is that there are several ways that you can improve your digestive health.

Eat Real Food

An unhealthy diet is one of the most common causes of poor digestive health. Food additives, refined carbohydrates and saturated fat can put you at risk for developing digestive…

The Theosophical Society was founded by the initiating impulse from Masters of Wisdom from the Trans-Himalayan Arhat School with Helena Petrovna Blavatsky (HPB) as their representative on the physical plane. HPB was trained directly by the Elder Brothers, the Masters in Tibet, precisely for the task of bringing the esoteric tradition to the West.  HPB was the conduit for the shakti (energy) and knowledge of the Masters.  HPB was an advanced initiate (3^rd Initiation) not a Master…

“I just feel so irritable today, I don’t know why.  Guess I just woke up on the wrong side of the bed.”  Ever said that?  Ever said, “I don’t know why I’m crying!”  Ever cried when you were mad, when all you wanted to do was cuss someone out?  We’ve been taught for so many centuries that our feelings, our emotions were just unnecessary but troublesome appendages.  Our job then, was just to pretend them away for so long that when they made themselves evident, we would not recognize them or…

Out of balance?

Recently, I interviewed entrepreneur and author, Nir Eyal for my Ruthless Compassion podcast. He talked about how technology is an absolute necessity but that like anything else we find helpful and enjoyable, we can find ourselves out of balance when using it.

We don’t even…

There is no such thing as a good person or a bad person. Choices and actions are leading us in different directions, and it is through those choices and actions that we create our realities. Sometimes we choose or do something that takes us in the opposite direction of the reality we want to create for ourselves. When we do this, we attach emotions to the experience like I feel bad—uneasy, unhappy, unsure, or guilty. We might go so far as to label ourselves “bad” when a situation like this…

Our world is in crisis and fears are mounting. These well-founded fears can bring adversity to the like-minded souls. How do we curb our anxious minds and hearts and keep peace. Understand, evolution is a slow process and the only people we can change is ourselves. Accept all people are on their unique soul journey. Employing love and compassion, we can imagine a better world for all.

Our planet and humanity are at a point of crisis. There is no denying it. Even those who care deeply…

An honest and mature approach to our relationship is a sign that we are ready to experience the energy of Love.

When we are born, we are filled with the energy of Love, and we expect to be loved. We assume that the world is full of Love, and we are in shock when we experience coldness, indifference or pain. To a little child, Love is a necessity equal…

Word Count: 850

Summary: Ego exists.  To pretend it doesn’t or create shame around it diminishes our acknowledgement of the human condition.   It is the function of the ego to perceive, decide and shift thoughts & subsequent emotions while integrating and balancing them with intention.

Do you think the ego is a bad thing?  We hear references like “She’s so egotistical.”, as if an ego is always a negative energy.  Each person has…

 Criticism can rob us of zest for life and send our spirit into a dark corner.

While people with the fear of being judged know that it is irrational, they still can't help perpetuating their anxious thoughts and feelings.

More than 75% of people around the world experience the…

 Astrology can take us into the genius of each person, who they really are, why they came here, and what is their heroic mission, the "story" they are living out, each moment.

It also can prepare us for the initiations that Life is offering to us:

How to find, and be, the delight and magic (Venus), 

How to be bold and make things happen (Mars)

How to REALLY express ourselves, so life feels like our heart's creation (Sun),

How to organize a…

Mass hysteria goes viral:

The hysteria we’ve been feeling lately over the arrival in North America of the novel coronavirus reminds me of the fears that we had around the SARS crisis in Toronto in 2003 and the Ebola virus in 2014.

If you lived through either of these times you can probably recall how freaked out people were during these outbreaks. Many Canadians over-reacted to situations that turned out to be not nearly as bad as they’d thought.

With the latest…

Aloneness and loneliness are two different things.

We don’t have to feel lonely when we are alone.

We’ve been told through various stories, movies and literature that only the presence of another person in our life can help us to alleviate the void we…

From being dependent on our parents or guardian for everything to start to become the guards of our own life, we all grow. The golden period of this transition is spent in classrooms as a student. 

In today’s world, where everything has become constricted to materialistic success and competition, the classrooms are losing their charm and becoming an asylum where young minds with stress dwell for long hours…

Book Review

The Supreme Awakening: Experiences of Enlightenment Throughout Time -- And How You Can Cultivate Them…