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Feeling Lost? 4 Ways to Find Inner Peace and Rediscover Yourself

It's not uncommon to feel adrift in the world today. It can be hard to make connections, after all, and the world always seems turbulent. If you are having trouble finding inner peace, you might want to take a few moments to rediscover yourself through the following methods.


Meditation is a practice embraced among many cultures. Though some use it for simple mindfulness today, much of the purpose of meditation has historically been centered around finding one's place…


Added by Meghan Belnap on March 11, 2020 at 5:30pm — No Comments

Embracing The Addictive Thinker Within

Abstract: Thoughts are the raw material of our life and dreams, the rudders that steer us from one reality to another.  Admitting that our thinking has been contributing to the chaos and destruction we see in our world today? Embracing our addictive thinker within and discovering that our mental heath is our natural state of being, not something we can get or lose, nor is it…


Added by Crystal Presence on March 10, 2020 at 1:30pm — No Comments

Rise Up & Shine Light Workers of Humanity

As fear sweeps the planet I am reminded that there is a force moving across the planet to dim the light of those who are aware enough to change the vibrations on the planet, or those called to a life of service and it has become increasingly difficult not to give into the lower vibration flow.

There are those with a mission to spread fear based energy, the same is true for those who are called to spread light and raise the planets vibration in the worlds around them, so it stands to…


Added by Maryne Hachey on March 7, 2020 at 1:13pm — No Comments


Freedom is the twin sister of Love. Both include, not exclude.  

Freedom to live:

The idea of what life is, as we know it, has been changing. Now that science acknowledges the illusion of the material world – more and more scientists are reaching for some ancient…


Added by Johanna Kern on March 5, 2020 at 10:00am — No Comments

The Lost Superpower of Peace

So, did you know there was a lost superpower?  Could peace be the missing link?  Many of us think of a superpower as something large and overpowering, strong and bold or loud and ominous.  The idea that the greatest superpower is internal peace…might appear to be counter intuitive.

We are all familiar with the super-powers displayed by our modern-day comic book super heroes.   Even though we may not display super hero strength, flying or sight… being aware of our internal super powers…


Added by Dagny Grant and Beth Donnelly on March 4, 2020 at 4:05pm — 2 Comments

5 Reasons to Start an Iodine Supplement


            If you are not taking an iodine supplement, today is the day to start.  From supporting the immune system to preventing mental retardation in the womb, iodine is not a mineral to be overlooked.  In fact, Dr. Group, the creator of Global Healing Center in Houston, estimates iodine deficiency to be as much as 75% worldwide.  Iodine deficiency can manifest itself into several common health…


Added by Carrie Rutledge on March 2, 2020 at 1:00am — No Comments

Universal Wisdom

Have you ever followed a dream, taken a job or chased an idea that felt right in the moment, only to later watch it descend into complicated arrangements, unfavorable circumstances or evolve into a burden instead of a blessing?

Before you deride yourself for making a bad move or write off everyone around you as being a pain in your backside; take a step back and allow your judgment of the situation to be held in suspended animation.

During this process of…


Added by Rebecca Harmon on March 1, 2020 at 8:30pm — No Comments

Keeping the Soul Glow

Keeping the Soul Glow

By Judi Lynch

Word count -696

Bio word count -60

These are challenging and rapidly changing times on our planet. It has become increasingly obvious that we need to be extremely creative in how we process the fear and negativity around us. If we shut out the reality of events that bring us anxiety, we lose the power to invoke change and evolution. There are numerous ways we can be involved in bringing in love and action where there is only…


Added by Judi Lynch on February 29, 2020 at 4:54pm — No Comments

Enlivening Your Inner Serpent Power

Slumbering deep within you lies a serpent named Bhujagendra coiled 3 1/2 times around the sacral bone at the base of your spine in Muladhara chakra, your inner powerhouse. Awakening this serpent activates your kundalini, giving you powers of higher consciousness, filling your heart, mind, and body with a divine energy that enhances your thoughts, actions, and relationships. Your kundalini can be awakened through a combination of…


Added by William T. Hathaway on February 29, 2020 at 9:15am — No Comments

The Observer (Your Soul) A Poem by Jenny Mannion

The Observer (Your Soul)by Jenny Mannion

I see you

acting and reacting

trying to do your best

sometimes feeling like you can

often feeling that is an impossible task.

Running this way and…


Added by Jenny Mannion on February 27, 2020 at 4:37pm — No Comments

Happy Heart, Happy Life

Abstract: Imagine getting up each morning energized and excited about life. A blank canvas lies ahead! What a blessing just to be alive.  STOP!- How many of us actually wake up like this? Does anyone you wonder?  Isn't the morning, in fact the whole day,  a blurry rush filled with noise, grumbling and heartless tasks?  Yet what if I told you that you CAN revamp your life to Amazing, with just a few simple steps. Interested?  Oh right, read…


Added by Mea Voce on February 25, 2020 at 5:18pm — No Comments

My 23 Top Tips to Reverse Depression

As someone who had depression in my early adulthood, one of my greatest fascinations has always been with the mind. Understanding the susceptibility of the mind was a big relief for me as I ascended upon my healing path. I realised I had the power to change my negative thoughts and over the years I did just that. Now almost 20 years on people generally know me as an upbeat and optimistic person so do I continue to apply all that I have learnt? Absolutely; maintaining a healthy state of mind…


Added by Caroline Rushforth on February 22, 2020 at 4:58am — 1 Comment

5 Holistic Approaches to Support Digestive Health

Everyone experiences heartburn, gas, constipation, diarrhea and nausea from time to time. However, if you have those symptoms all of the time, then this could be a sign of poor digestive health. The good news is that there are several ways that you can improve your digestive health.

Eat Real Food

An unhealthy diet is one of the most common causes of poor digestive health. Food additives, refined carbohydrates and saturated fat can put you at risk for developing digestive…


Added by Rachelle Wilber on February 20, 2020 at 6:00pm — No Comments

Bringing Back the Masters - Re-defining Theosophy Today

The Theosophical Society was founded by the initiating impulse from Masters of Wisdom from the Trans-Himalayan Arhat School with Helena Petrovna Blavatsky (HPB) as their representative on the physical plane. HPB was trained directly by the Elder Brothers, the Masters in Tibet, precisely for the task of bringing the esoteric tradition to the West.  HPB was the conduit for the shakti (energy) and knowledge of the Masters.  HPB was an advanced initiate (3rd Initiation) not a Master…


Added by Cyrus Ryan on February 19, 2020 at 9:47pm — No Comments

Emotions and Spirituality

“I just feel so irritable today, I don’t know why.  Guess I just woke up on the wrong side of the bed.”  Ever said that?  Ever said, “I don’t know why I’m crying!”  Ever cried when you were mad, when all you wanted to do was cuss someone out?  We’ve been taught for so many centuries that our feelings, our emotions were just unnecessary but troublesome appendages.  Our job then, was just to pretend them away for so long that when they made themselves evident, we would not recognize them or…


Added by Andrea Mathews on February 19, 2020 at 1:38pm — No Comments

Every Entrepreneur Needs a "Digital Sabbath"

Out of balance?

Recently, I interviewed entrepreneur and author, Nir Eyal for my Ruthless Compassion podcast. He talked about how technology is an absolute necessity but that like anything else we find helpful and enjoyable, we can find ourselves out of balance when using it.

We don’t even…


Added by Marcia Sirota on February 17, 2020 at 5:00pm — 1 Comment

Do You Consider Your Spiritual Evolution Important? Learn to Forgive.

There is no such thing as a good person or a bad person. Choices and actions are leading us in different directions, and it is through those choices and actions that we create our realities. Sometimes we choose or do something that takes us in the opposite direction of the reality we want to create for ourselves. When we do this, we attach emotions to the experience like I feel bad—uneasy, unhappy, unsure, or guilty. We might go so far as to label ourselves “bad” when a situation like this…


Added by Robin Coventry on February 17, 2020 at 11:00am — No Comments

How to Inspire Human Evolution through our Soul Path

Our world is in crisis and fears are mounting. These well-founded fears can bring adversity to the like-minded souls. How do we curb our anxious minds and hearts and keep peace. Understand, evolution is a slow process and the only people we can change is ourselves. Accept all people are on their unique soul journey. Employing love and compassion, we can imagine a better world for all.

Our planet and humanity are at a point of crisis. There is no denying it. Even those who care deeply…


Added by Jennifer Ott on February 17, 2020 at 9:15am — No Comments


An honest and mature approach to our relationship is a sign that we are ready to experience the energy of Love.

When we are born, we are filled with the energy of Love, and we expect to be loved. We assume that the world is full of Love, and we are in shock when we experience coldness, indifference or pain. To a little child, Love is a necessity equal…


Added by Johanna Kern on February 11, 2020 at 1:00pm — No Comments

The Balance of an Integrated Ego

Word Count: 850

Summary: Ego exists.  To pretend it doesn’t or create shame around it diminishes our acknowledgement of the human condition.   It is the function of the ego to perceive, decide and shift thoughts & subsequent emotions while integrating and balancing them with intention.


Do you think the ego is a bad thing?  We hear references like “She’s so egotistical.”, as if an ego is always a negative energy.  Each person has…


Added by Dagny Grant and Beth Donnelly on February 5, 2020 at 1:45am — No Comments

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OM Times Magazine is a Holistic Green eZine with a Spiritual Self-growth Perspective for the Conscious Community.



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