"Work your fingers to the bone and whadda ya get? Boney fingers!"  …

Hello and Welcome!

Your voice is a powerful communication tool.  

It allows others to know you and it allows you to get what you need and want.

Your voice communicates your needs in a variety of ways - it is a multilevel tool.  There is the content expressed, both the direct and underlying message, along with the tenor and vibration, sound, and emotion or charge included in the message.

Sound has the power to both stabilize/harmonize you and your…

Pau D’arco is a tall tree that grows in South America especially in the Amazon and the bark and wood of the tree has many healing qualities. Pau D’arco is great for pain, colds, flues, arthritis, and fevers.

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Man is a three part being.

There is the human body, which eats, sleeps, and works in the world.

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Gastric Band Hypnotherapy Expert Believes The Government Need To Do More To Fight Obesity

Leading Gastric Band Hypnotherapy expert Claire Hegarty believes the government needs to wake up and take the obesity problem in the UK more seriously. Although the government have announced a campaign where they are getting supermarkets and food production companies to sign up to the campaign and agree to cut the calories in food, the government and Health Secretary Andrew Lansley has failed to…

We have discussed how we often feel like we are stretched between two worlds – the world of yesterday, the one we think we know and the world of tomorrow, the one we are creating and the one of change.  Here we are in the middle of today, the here and now trying to decide which way to go.  Do we hang onto the world of yesterday and all its values, rules and structure or do we leap forward with faith into the unknown world of tomorrow filled with hope, endless possibilities and the…

Do you believe in luck? What makes someone lucky?  Do we create a circumstance to get lucky or just does it happen out of the blue?

I attended a workshop called on Humor 101 with Darren LaCroix, Toastmasters 2001 World Champion of Public Speaking, in January 2012.  Darren started by showing us a video of his first comedy club appearance.  He warned us that it would be bad and it was!   If you had seen the performance at the club you most likely would not have gone to any of his future…

Coyotes howling wake the night

Robin’s song at morning light.

Rhythmic croaking of frogs near by.

Geese in formation mark the sky.

Earth’s awakening, the season called Spring.

Newness abounds, rebirth it brings

Budding, colours, scents and sounds

Brand new beginnings all around.

A time of planting, seeds to sow.

Manifesting the future, ideas to grow.

Hearts opened freely without fear

Filled with Spirit,…

What if today was the day you went on a search for a long lost treasure known as wisdom?  Where would you begin your journey? At first you might want to find someone who has taken this trip before and learn from them; someone perhaps who has known this secret for centuries. In ancient India a person who was of great wisdom was known as a Rishi, which in Sanskrit is the word for “seer”.  What made a Rishi so very wise was their ability to discern between what was the truth and what was an…

BELONGING

As I write this I look out my 7 windows that over looks our community school.

I watch, and see the children play freely, and know my children are some of the most

popular children at school. Then I look and see other children, and they stand on their

own with know one to play with. My heart goes out to all the children.

Before I left my old school, I set an invitation to the staff, and children to come…