The Miracle of Courage

Word Count – 692

Bio Word Count - 60

By Judi Lynch

Throughout our lives we face different kinds of fear. Our courage is tested in a myriad of situations and events in which we will have to make decisions. Choices which require bravery. It takes a tremendous amount of strength to be able to recognize our life challenges and resolve to change what no longer serves us in a positive way. For some it’s easier to play it safe even knowing things…

Abstract

The creative self is deeply connected with a strong belief system or the spiritual world. We share our deepest emotions through our creative expression. It is the basis for creative solutions to issues in our lives, and the art we create. It permeates every aspect of our lives, including our jobs, relationships, and self image. There are 4 easy steps to reclaiming our creativity.

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Story

Creativity…

For Michael Phelps, depression is both a problem that many athletes face and also a personal challenge. Despite being the world’s most decorated swimmer and the Olympian with the most medals of all time, with 28 Olympic medals (23 gold), he has faced depression over and…

Abstract: Scientific research shows we have more positive experiences than negative. Why then do we seem to almost cherish the negative and forget the positive? This article discusses how our brains are actually wired to remember the negative and how in our society today we are exposed to so many negative happenings around the world. How do we begin to embrace the positive and become responsible for our own happiness? By noticing the good happening all around us. 

Scientific…

Why It's Important To Take A Compliment 793 words

Abstract: Why isn't a big deal when someone speaks the incredible words "Thank-You." There is much more to the gift of a compliment or being appreciated than we might think.

It feels so good to be shown that we are appreciated. Even a simple look and "Thank-You" that can catch us off guard can make the world…

A new study reveals loneliness is at epidemic levels, with almost half of Americans missing meaningful in-person daily interactions, such as having an extended conversation with a friend or spending quality time with family. Loneliness can actually be life-threatening. It raises the risk of stroke and heart disease and contributes to…

Are you a christian ? You then probably don't believe in souls. Unless you are a new age believer. 

Many spiritual authorities have spoken about souls. I would not buy that I am a Hindu which believes in soul tradition, so I have one, while you are a christian, which does not, and you don't have it. One thing is for sure: if I have a soul, you do and if you don't, I don't either. Aren't we just lost in spiritual…

Life does not begin with birth and end at death. And there is one question that leads you to the life beyond. Who am I ? It may not be essential for every human being living in this planet to ponder over this question because the answer might cost some material sacrifice. But for the human civilization that is wandering down along the subtle descension into depravity, at least a few will have to make a sacrifice to find the answer.…

A Journey To Personal Freedom 702 words

Abstract: Although personal freedom is defined differently for everyone, one common piece could open us to a world, unlike anything we have experienced before. Allowing freedom to heal and serve us for our greatest good. Is personal freedom our fourth dimension?

Personal freedom is something that we all want more of,…

If you feel disconnected from your mind, then you can use yoga to improve your thinking patterns. You may become lost in your thoughts rather than enjoying the present, and this type of behavior can lead to feeling sad or anxious. Yoga exercise has wonderful benefits for your body, but it can also improve the connection between your mind and body.

Use Poses That…

Abstract

Feeling drained around certain people? Life is filled with the ebb and flow of energy, though sometimes we find people who "take" energy from other people. These "energy" vampires exist in all walks of life. Learn how to identify these situations, how to protect one's self, and the next steps.

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Story

Whether at work or living life, it is challenging to avoid "energy" vampires. They are present in…

Day spas are becoming popular with the population focusing more on wellness and health. With this insurgence of interest, you have to take special care to protect your business. Here are some of the insurance plan options that you should consider for your day spa.

Liability Insurance Coverage

The point of liability insurance is to cover any incidents…

 Throughout history, the wisdom of the ancestors of many indigenous peoples has been passed on, generation after generation, family after family.  As we look at the crises happening across our strife-torn world today, we find ourselves searching like never before for solutions to seemingly insurmountable problems.  Yet I believe the ancient ones had a key:  in Lakota it is said, “Mi Ta Ku Ye   O Ya Sin,” — “we are all related.”

In presenting this article, I…

There are so many challenges we human beings have to face and resolve in order to have a life of dignity, purpose, fulfillment, and happiness. In many places on the planet millions of people have much to overcome in order to merely stay alive; they don't even consider improving the quality of their lives, just that they physically survive another hour or another day.

In considering my own overcoming-and-transcending processes throughout the years, I have come to the conclusion…

It’s so easy to get caught up in the day to day grind that we forget our quest of consciously creating a purposeful lifestyle.

The lawnmower breaks down, the dog needs a few teeth removed, and you need to plan a baby shower. Add in work, yoga and perhaps getting the dishes done this week, and somehow you forget that your life’s purpose isn’t accomplishing your…