We always make time for the things that are most enjoyable to us. It's not that the important things aren't a priority, but it is easier to motivate ourselves when we know joy is on the way. So much of our lives are riddled with responsibilities. It's easy to understand how it can be difficult to prioritize more work in the little free time we have. This is why working out and exercising can be difficult for some. We procrastinate for a multitude of reasons such as fear of failure, fear of…

A subtle undercurrent of emotional…

POST-VACCINE RECOVERY TIPS

How can you help your body naturally after taking the vaccine? I got this question a few times privately, so going to share about how herbs, and, more importantly, lifestyle medicine can help.

1. First of all, fear not. Your body will recover and any side-effects should be minor. If you have…

Life can put you through a series of different experiences and circumstances. As long as you have your purpose and goals, it's easy to push past the hard times to accomplish your biggest dreams. Although, you may wonder what you should do when you're feeling lost and lacking a purpose. Where do you go when you don't know what direction to take in your…

Age, trauma, illness, or bad luck with genetics can cause debilitating back pain that takes you in and out of the doctor’s office in search of relief. When traditional medicine doesn’t provide adequate results or the risk is starting to outweigh the benefits, you may want to incorporate yoga into your…

Universal Individuals Arise!

by Barbara Ann Briggs

The world is in need of “universal individuals” who can think globally. A universal individual pledges their allegiance to the whole world family. Already there are multitudes who work to advance their own selfish interests. They don’t consider the negative consequences of their actions on others. The world needs individuals who are committed to…

Meditation and Self-observation work hand-in-hand to help you to separate from the constant activity of the personality, finding the peace and inner sanctity of the Essential Nature. When you touch and feel the quality of your Essential Nature, then you are ‘aligned’ with the Soul on its own plane. Then you are centered and fulfilling your first Dharma…

Article Submission for April 2021:

The Pursuit of Love, Peace and Security

By Judi Lynch

Word count – 637

Bio word count - 60

Human beings can have a tendency to feel anxious and fearful when untethered from their inner source of existence. To help cope with the knowledge that we are only here in the flesh for a short time, humanity has filled up that time with constant distractions. Materialism, competition, domination, control dramas and judgment are all…

Forgiveness: A VERY Misunderstood Process

Have any of you ever struggled to forgive someone? I know I have! When a person has done us wrong, it seems to violate every aspect of our nature…