May 2021 Articles (11)

Want more energy? Go to nettle!

Healing Nettle Infusion…


Added by Sabrina Dora López on May 25, 2021 at 12:30pm — No Comments


For breath is life, and if you breathe well you will live long on the earth.”   -   Sanskrit Proverb

- By Darshan Goswami, MS, PE, Pittsburgh, PA, USA…


Added by Darshan Goswami on May 19, 2021 at 11:00pm — 2 Comments

Exercise with Enjoyment

We always make time for the things that are most enjoyable to us. It's not that the important things aren't a priority, but it is easier to motivate ourselves when we know joy is on the way. So much of our lives are riddled with responsibilities. It's easy to understand how it can be difficult to prioritize more work in the little free time we have. This is why working out and exercising can be difficult for some. We procrastinate for a multitude of reasons such as fear of failure, fear of…


Added by Ginger McBride on May 19, 2021 at 12:00pm — 2 Comments

Toxic Spirituality — When Motivational Memes Are Actually Subtle Emotional Abuse


Added by Kelle Sparta on May 19, 2021 at 9:30am — 1 Comment

Post-Vaccine Herbal Support


How can you help your body naturally after taking the vaccine? I got this question a few times privately, so going to share about how herbs, and, more importantly, lifestyle medicine can help.

  1. First of all, fear not. Your body will recover and any side-effects should be minor. If you have…


Added by Sabrina Dora López on May 18, 2021 at 12:33pm — 1 Comment

Feeling Spiritually Lost? How to Find a Sense of Direction

Life can put you through a series of different experiences and circumstances. As long as you have your purpose and goals, it's easy to push past the hard times to accomplish your biggest dreams. Although, you may wonder what you should do when you're feeling lost and lacking a purpose. Where do you go when you don't know what direction to take in your…


Added by Brooke Chaplan on May 12, 2021 at 2:00pm — No Comments

4 Ways that Yoga Can Help with Back Pain

Age, trauma, illness, or bad luck with genetics can cause debilitating back pain that takes you in and out of the doctor’s office in search of relief. When traditional medicine doesn’t provide adequate results or the risk is starting to outweigh the benefits, you may want to incorporate yoga into your…


Added by Brooke Chaplan on May 6, 2021 at 1:30pm — No Comments

Universal Individuals Arise!

Universal Individuals Arise!

by Barbara Ann Briggs


The world is in need of “universal individuals” who can think globally. A universal individual pledges their allegiance to the whole world family. Already there are multitudes who work to advance their own selfish interests. They don’t consider the negative consequences of their actions on others. The world needs individuals who are committed to…


Added by Barbara Briggs on May 5, 2021 at 2:30pm — 2 Comments

Inner Alignment - the Way to Harmony

Meditation and Self-observation work hand-in-hand to help you to separate from the constant activity of the personality, finding the peace and inner sanctity of the Essential Nature. When you touch and feel the quality of your Essential Nature, then you are ‘aligned’ with the Soul on its own plane. Then you are centered and fulfilling your first Dharma…


Added by Cyrus Ryan on May 2, 2021 at 9:50pm — No Comments

The Pursuit of Love, Peace and Security

Article Submission for April 2021:

The Pursuit of Love, Peace and Security

By Judi Lynch

Word count – 637

Bio word count - 60

Human beings can have a tendency to feel anxious and fearful when untethered from their inner source of existence. To help cope with the knowledge that we are only here in the flesh for a short time, humanity has filled up that time with constant distractions. Materialism, competition, domination, control dramas and judgment are all…


Added by Judi Lynch on May 1, 2021 at 4:22pm — 2 Comments

Forgiveness: The F-Word That Sets You Free

Forgiveness: A VERY Misunderstood Process

Have any of you ever struggled to forgive someone? I know I have! When a person has done us wrong, it seems to violate every aspect of our nature…


Added by Melvin D. Nix on May 1, 2021 at 8:00am — 1 Comment

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